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Registration now closed

TAI CHI For Better Balance

2017-10-16 10:00:00 2017-10-16 11:00:00 America/Chicago TAI CHI For Better Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Purcell

Monday, October 16
10:00am - 11:00am

Add to Calendar 2017-10-16 10:00:00 2017-10-16 11:00:00 America/Chicago TAI CHI For Better Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Purcell

Purcell

Meeting Room

This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required.

THe movements of Tai Chi helps all ages reduce stress, increase balance, and flexibility. Participants learn relaxation to improve their overall mind, body, and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative.  www.OHAI.org  Regristration is required as the class size is limited.

Purcell

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
Mon, Oct 16 9:00AM to 7:00PM
Tue, Oct 17 9:00AM to 7:00PM
Wed, Oct 18 9:00AM to 7:00PM
Thu, Oct 19 9:00AM to 7:00PM
Fri, Oct 20 9:00AM to 6:00PM
Sat, Oct 21 9:00AM to 5:00PM
Sun, Oct 22 1:00PM to 5:00PM

About the library

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Wed, Oct 18, 10:00am - 11:00am
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