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Tai Chi - 8 Steps - Moving for Better Balance

2019-09-09 14:00:00 2019-09-09 15:00:00 America/Chicago Tai Chi - 8 Steps - Moving for Better Balance The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Blanchard

Monday, September 09
2:00pm - 3:00pm

Add to Calendar 2019-09-09 14:00:00 2019-09-09 15:00:00 America/Chicago Tai Chi - 8 Steps - Moving for Better Balance The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Blanchard

Blanchard

Community Room

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility.

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.

TAGS: | Health & Fitness |

Blanchard

mc@pioneerlibrarysystem.org
Phone: 405-485-2275
Fax: 405-485-9452
Branch Manager:
Becky Pauls

Hours
Mon, Sep 16 9:00AM to 7:00PM
Tue, Sep 17 9:00AM to 7:00PM
Wed, Sep 18 9:00AM to 7:00PM
Thu, Sep 19 9:00AM to 7:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 5:00PM

About the library

Upcoming events

Tue, Sep 17, 3:40pm - 4:40pm
Community Room

Wed, Sep 18, 11:30am - 1:00pm
Conference Room

Thu, Sep 19, 2:00pm - 3:00pm
Community Room

Thu, Sep 19, 3:45pm - 4:35pm
Community Room

Thu, Sep 19, 4:15pm - 5:00pm
Conference Room

Mon, Sep 23, 10:30am - 11:30am
Community Room

Mon, Sep 23, 2:00pm - 3:00pm
Community Room

Mon, Sep 23, 3:30pm - 5:30pm
Conference Room

Tue, Sep 24, 3:40pm - 4:40pm
Community Room

Tue, Sep 24, 5:30pm - 7:00pm
Community Room

Wed, Sep 25, 11:30am - 1:00pm
Conference Room

Thu, Sep 26, 2:00pm - 3:00pm
Community Room

Mon, Sep 30, 10:30am - 11:30am
Community Room

Mon, Sep 30, 2:00pm - 3:00pm
Community Room

Mon, Sep 30, 3:30pm - 5:30pm
Conference Room

Thu, Oct 03, 2:00pm - 3:00pm
Community Room

Mon, Oct 07, 10:30am - 11:30am
Community Room

Mon, Oct 07, 2:00pm - 3:00pm
Community Room

Mon, Oct 07, 3:30pm - 5:30pm
Conference Room

Tue, Oct 08, 11:30am - 12:30pm
Community Room

Tue, Oct 08, 3:30pm - 5:00pm
Community Room

Thu, Oct 10, 2:00pm - 3:00pm
Community Room

Thu, Oct 10, 6:00pm - 7:00pm
Conference Room

Mon, Oct 14, 10:30am - 11:30am
Community Room

Mon, Oct 14, 2:00pm - 3:00pm
Community Room

Mon, Oct 14, 3:30pm - 5:30pm
Conference Room

Tue, Oct 15, 11:30am - 12:30pm
Community Room

Tue, Oct 15, 3:40pm - 4:40pm
Community Room

Thu, Oct 17, 2:00pm - 3:00pm
Community Room

Thu, Oct 17, 4:30pm - 5:30pm
Community Room

Thu, Oct 17, 6:00pm - 7:00pm
Community Room