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Tai Chi - 8 Steps - Moving for Better Balance

2019-09-12 14:00:00 2019-09-12 15:00:00 America/Chicago Tai Chi - 8 Steps - Moving for Better Balance The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Blanchard

Thursday, September 12
2:00pm - 3:00pm

Add to Calendar 2019-09-12 14:00:00 2019-09-12 15:00:00 America/Chicago Tai Chi - 8 Steps - Moving for Better Balance The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Blanchard

Blanchard

Community Room

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility.

The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Blanchard

mc@pioneerlibrarysystem.org
Phone: 405-485-2275
Fax: 405-485-9452
Branch manager
Becky Pauls

Hours
Mon, Mar 01 9:00AM to 7:00PM
Tue, Mar 02 9:00AM to 7:00PM
Wed, Mar 03 9:00AM to 7:00PM
Thu, Mar 04 9:00AM to 7:00PM
Fri, Mar 05 9:00AM to 6:00PM
Sat, Mar 06 9:00AM to 5:00PM
Sun, Mar 07 1:00PM to 5:00PM

Upcoming events

Wed, Mar 10, 9:00am - 10:00am
Community Room
Final Symphony Re-occurring Event Cancel Test