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Registration now closed

Tai Chi for Health

2017-10-02 09:15:00 2017-10-02 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Monday, October 02
9:15am - 10:15am

Add to Calendar 2017-10-02 09:15:00 2017-10-02 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Moore

Room A

Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements.

This beginner's class will introduce you to the basic Tai Chi principles and movements including integrating the mind with the body, fluidity of movements, controlled breathing, and mental concentration. Tai Chi has several benefits, including improving balance & coordination, reducing stress and anxiety, promoting joint health, and developing and improving muscular strength. Loose, comfortable clothing enabling easy movement is recommended.

Registration is not required. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.

Financial assistance for this special project is made possible with Federal funds from the  Institute of Museum and Library Services administered through the Health Literacy Grant by Oklahoma Department of Libraries.

Moore

mc@pioneerlibrarysystem.org
Phone: 405-793-5100
Fax: 405-793-8755
Branch Manager:
Chris Manna

Hours
Mon, Sep 17 9:00AM to 9:00PM
Tue, Sep 18 9:00AM to 9:00PM
Wed, Sep 19 9:00AM to 9:00PM
Thu, Sep 20 9:00AM to 9:00PM
Fri, Sep 21 9:00AM to 8:00PM
Sat, Sep 22 9:00AM to 5:00PM
Sun, Sep 23 1:00PM to 6:00PM

About the library

Upcoming events

Story Time Room
Thu, Sep 20, 10:30am - 11:30am

Thu, Sep 20, 4:00pm - 4:30pm

Room A&B
Thu, Sep 20, 6:00pm - 7:00pm

Computer Training Center
Mon, Sep 24, 4:00pm - 6:00pm
Registration is now closed

Mon, Sep 24, 6:00pm - 7:00pm

Room A&B
Thu, Sep 27, 1:00pm - 8:00pm

Thu, Sep 27, 6:00pm - 7:00pm

Room A&B
Fri, Sep 28, 9:00am - 7:00pm

Room A&B
Sat, Sep 29, 9:00am - 4:00pm

Room A&B
Sun, Sep 30, 1:00pm - 4:00pm

Computer Training Center
Mon, Oct 01, 4:00pm - 6:00pm
Registration is now closed

Room A&B
Mon, Oct 01, 6:00pm - 7:00pm

Story Time Room
Tue, Oct 02, 10:00am - 10:30am

Room A&B
Tue, Oct 02, 6:00pm - 7:00pm

Story Time Room
Wed, Oct 03, 10:00am - 10:20am

Story Time Room
Wed, Oct 03, 10:45am - 11:05am

Room A&B
Thu, Oct 04, 6:00pm - 7:00pm

Room A&B
Fri, Oct 05, 5:00pm - 6:30pm

Story Time Room
Sat, Oct 06, 11:00am - 12:00pm

Computer Training Center
Mon, Oct 08, 4:00pm - 6:00pm
Registration is now closed

Story Time Room
Mon, Oct 08, 4:30pm - 5:30pm

Room A&B
Mon, Oct 08, 6:00pm - 7:00pm

Story Time Room
Tue, Oct 09, 10:00am - 10:45am

Story Time Room
Tue, Oct 09, 4:30pm - 6:00pm

Computer Training Center
Wed, Oct 10, 9:30am - 11:00am

Story Time Room
Wed, Oct 10, 10:00am - 10:20am

Story Time Room
Wed, Oct 10, 10:45am - 11:05am

Room A&B
Wed, Oct 10, 6:30pm - 7:30pm

Story Time Room
Thu, Oct 11, 10:00am - 11:00am

Thu, Oct 11, 10:30am - 11:15am

Room A&B
Thu, Oct 11, 6:00pm - 7:00pm

Room A&B
Fri, Oct 12, 6:00pm - 7:00pm

Computer Training Center
Mon, Oct 15, 4:00pm - 6:00pm
Registration is now closed

Room A&B
Mon, Oct 15, 6:00pm - 7:00pm

Story Time Room
Tue, Oct 16, 10:00am - 10:45am

Story Time Room
Tue, Oct 16, 4:30pm - 6:00pm

Computer Training Center
Wed, Oct 17, 9:30am - 11:00am

Story Time Room
Wed, Oct 17, 10:00am - 10:20am

Moore Food and Resource Center
Wed, Oct 17, 10:00am - 12:00pm

Story Time Room
Wed, Oct 17, 10:45am - 11:05am

Story Time Room
Wed, Oct 17, 4:30pm - 5:30pm

Conference Room
Wed, Oct 17, 6:00pm - 7:00pm

The Boxcar in Moore located at 2100 N Eastern Ave Ste 3 Moore, OK 73160
Thu, Oct 18, 4:00pm - 4:30pm

Room A&B
Thu, Oct 18, 6:00pm - 7:00pm

Room A&B
Fri, Oct 19, 5:00pm - 7:00pm

Room A&B
Sat, Oct 20, 1:00pm - 3:00pm