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Registration now closed

Tai Chi for Health

2017-10-16 09:15:00 2017-10-16 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Monday, October 16
9:15am - 10:15am

Add to Calendar 2017-10-16 09:15:00 2017-10-16 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Moore

Room A&B

Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements.

This beginner's class will introduce you to the basic Tai Chi principles and movements including integrating the mind with the body, fluidity of movements, controlled breathing, and mental concentration. Tai Chi has several benefits, including improving balance & coordination, reducing stress and anxiety, promoting joint health, and developing and improving muscular strength. Loose, comfortable clothing enabling easy movement is recommended.

Registration is not required. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.

Financial assistance for this special project is made possible with Federal funds from the  Institute of Museum and Library Services administered through the Health Literacy Grant by Oklahoma Department of Libraries.

Moore

virtuallibrary@pioneerlibrarysystem.org
Phone: 405-793-5100
Fax: 405-793-8755
Branch Manager:
Chris Manna

Hours
Mon, Dec 11 9:00AM to 9:00PM
Tue, Dec 12 9:00AM to 9:00PM
Wed, Dec 13 9:00AM to 9:00PM
Thu, Dec 14 9:00AM to 9:00PM
Fri, Dec 15 9:00AM to 8:00PM
Sat, Dec 16 9:00AM to 5:00PM
Sun, Dec 17 1:00PM to 6:00PM

About the library

Upcoming events

Room A&B
Mon, Dec 11, 9:15am - 10:15am

Computer Training Center
Mon, Dec 11, 4:00pm - 6:00pm
Registration is now closed

Story Time Room
Mon, Dec 11, 4:30pm - 5:30pm

Room A&B
Mon, Dec 11, 6:00pm - 7:00pm

Computer Training Center
Tue, Dec 12, 9:30am - 11:00am

Tue, Dec 12, 10:00am - 11:00am

Story Time Room
Tue, Dec 12, 10:00am - 10:45am

Story Time Room
Wed, Dec 13, 10:00am - 10:20am

Story Time Room
Wed, Dec 13, 10:45am - 11:05am

Story Time Room
Wed, Dec 13, 6:00pm - 7:30pm

Story Time Room
Thu, Dec 14, 10:00am - 11:00am

Room A&B
Thu, Dec 14, 6:00pm - 7:00pm

Story Time Room
Sat, Dec 16, 11:00am - 12:00pm

Room A&B
Mon, Dec 18, 9:15am - 10:15am

Room A&B
Mon, Dec 18, 6:00pm - 7:00pm

Story Time Room
Tue, Dec 19, 10:00am - 10:45am

Story Time Room
Tue, Dec 19, 6:30pm - 7:30pm

Story Time Room
Wed, Dec 20, 10:00am - 10:20am

Wed, Dec 20, 10:00am - 12:00pm

Story Time Room
Wed, Dec 20, 10:45am - 11:05am

Story Time Room
Wed, Dec 20, 4:00pm - 5:00pm

Conference Room
Wed, Dec 20, 6:00pm - 7:00pm

Room A&B
Thu, Dec 21, 6:00pm - 7:00pm

Story Time Room
Tue, Dec 26, 10:00am - 10:45am

Story Time Room
Wed, Dec 27, 10:00am - 10:20am

Story Time Room
Wed, Dec 27, 10:45am - 11:05am

Story Time Room
Thu, Dec 28, 10:00am - 11:00am

Room A&B
Thu, Dec 28, 6:00pm - 7:00pm

Room A&B
Sat, Dec 30, 11:00am - 12:00pm

Story Time Room
Tue, Jan 03, 10:00am - 10:45am

Story Time Room
Tue, Jan 03, 6:30pm - 7:30pm

Story Time Room
Wed, Jan 04, 10:00am - 10:20am

Story Time Room
Wed, Jan 04, 10:45am - 11:05am

Room A&B
Thu, Jan 05, 6:00pm - 7:00pm

Room A&B
Mon, Jan 09, 9:15am - 10:15am

Story Time Room
Mon, Jan 09, 4:30pm - 5:30pm
Registration opens Friday, December 15 2017 at 9:00am

Room A&B
Mon, Jan 09, 6:00pm - 7:00pm

Conference Room
Tue, Jan 10, 9:00am - 10:00am

Story Time Room
Tue, Jan 10, 10:00am - 10:45am