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Registration now closed

Tai Chi for Health

2017-10-23 09:15:00 2017-10-23 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Monday, October 23
9:15am - 10:15am

Add to Calendar 2017-10-23 09:15:00 2017-10-23 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Moore

Room A&B

Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements.

This beginner's class will introduce you to the basic Tai Chi principles and movements including integrating the mind with the body, fluidity of movements, controlled breathing, and mental concentration. Tai Chi has several benefits, including improving balance & coordination, reducing stress and anxiety, promoting joint health, and developing and improving muscular strength. Loose, comfortable clothing enabling easy movement is recommended.

Registration is not required. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.

Financial assistance for this special project is made possible with Federal funds from the  Institute of Museum and Library Services administered through the Health Literacy Grant by Oklahoma Department of Libraries.

Moore

virtuallibrary@pioneerlibrarysystem.org
Phone: 405-793-5100
Fax: 405-793-8755
Branch Manager:
Chris Manna

Hours
Mon, Feb 19 9:00AM to 9:00PM
Tue, Feb 20 9:00AM to 9:00PM
Wed, Feb 21 9:00AM to 9:00PM
Thu, Feb 22 9:00AM to 9:00PM
Fri, Feb 23 9:00AM to 8:00PM
Sat, Feb 24 9:00AM to 5:00PM
Sun, Feb 25 1:00PM to 6:00PM

About the library

Upcoming events

Story Time Room
Thu, Feb 22, 10:00am - 11:00am

Room A&B
Thu, Feb 22, 6:00pm - 7:00pm

Room A&B
Fri, Feb 23, 5:00pm - 7:00pm
This event is full

Computer Training Center
Sat, Feb 24, 10:00am - 2:00pm

Room A&B
Mon, Feb 26, 9:15am - 10:15am

Computer Training Center
Mon, Feb 26, 4:00pm - 6:00pm
Registration is now closed

Story Time Room
Mon, Feb 26, 4:30pm - 5:30pm

Room A&B
Mon, Feb 26, 6:00pm - 7:00pm

Conference Room
Tue, Feb 27, 9:00am - 10:00am

Room A&B
Tue, Feb 27, 10:00am - 11:00am

Story Time Room
Tue, Feb 27, 10:00am - 10:45am

Tue, Feb 27, 10:00am - 11:00am

Room A&B
Tue, Feb 27, 6:00pm - 7:30pm
This event is full

Story Time Room
Wed, Feb 28, 10:00am - 10:20am

Story Time Room
Wed, Feb 28, 10:45am - 11:05am

Computer Training Center
Wed, Feb 28, 6:00pm - 8:30pm

Conference Room
Wed, Feb 28, 6:30pm - 7:30pm

Room A&B
Thu, Mar 01, 6:00pm - 7:00pm

Computer Training Center
Sat, Mar 03, 10:00am - 2:00pm

Story Time Room
Sat, Mar 03, 11:00am - 12:00pm

Computer Training Center
Mon, Mar 05, 4:00pm - 6:00pm
Registration is now closed

Room A&B
Mon, Mar 05, 6:00pm - 7:00pm

Conference Room
Tue, Mar 06, 9:00am - 10:00am

Story Time Room
Tue, Mar 06, 10:00am - 10:45am

Story Time Room
Tue, Mar 06, 6:30pm - 7:30pm

Story Time Room
Wed, Mar 07, 10:00am - 10:20am

Story Time Room
Wed, Mar 07, 10:45am - 11:05am

Computer Training Center
Wed, Mar 07, 6:00pm - 8:30pm

Room A&B
Wed, Mar 07, 6:30pm - 7:30pm

Story Time Room
Thu, Mar 08, 10:00am - 11:00am

Room A&B
Thu, Mar 08, 6:00pm - 7:00pm

Computer Training Center
Sat, Mar 10, 10:00am - 2:00pm

Computer Training Center
Mon, Mar 12, 4:00pm - 6:00pm
Registration is now closed

Story Time Room
Mon, Mar 12, 4:30pm - 5:30pm

Room A&B
Mon, Mar 12, 6:00pm - 7:00pm

Story Time Room
Tue, Mar 13, 10:00am - 10:45am

Tue, Mar 13, 10:00am - 11:00am

Story Time Room
Wed, Mar 14, 10:00am - 10:20am

Story Time Room
Wed, Mar 14, 10:45am - 11:05am

Computer Training Center
Wed, Mar 14, 6:00pm - 8:30pm

Thu, Mar 15, 3:00pm - 4:00pm

Room A&B
Thu, Mar 15, 6:00pm - 7:00pm

Computer Training Center
Sat, Mar 17, 10:00am - 2:00pm

Room A&B
Sat, Mar 17, 10:30am - 12:00pm

Story Time Room
Mon, Mar 19, 6:00pm - 7:00pm

Story Time Room
Tue, Mar 20, 10:00am - 10:45am

Story Time Room
Tue, Mar 20, 6:30pm - 7:30pm

Story Time Room
Wed, Mar 21, 10:00am - 10:20am

Wed, Mar 21, 10:00am - 12:00pm

Story Time Room
Wed, Mar 21, 10:45am - 11:05am

Story Time Room
Wed, Mar 21, 4:00pm - 4:45pm

Computer Training Center
Wed, Mar 21, 6:00pm - 8:30pm

Conference Room
Wed, Mar 21, 6:00pm - 7:00pm

Story Time Room
Thu, Mar 22, 10:00am - 11:00am

Thu, Mar 22, 6:00pm - 7:00pm

Story Time Room
Fri, Mar 23, 2:00pm - 4:00pm

Story Time Room
Fri, Mar 23, 6:00pm - 7:45pm
This event is full

Computer Training Center
Sat, Mar 24, 10:00am - 2:00pm

Story Time Room
Sat, Mar 24, 2:00pm - 3:00pm