close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a colour combintion to give he most comfortable contrast.

Registration now closed

Tai Chi for Health

2018-01-08 09:15:00 2018-01-08 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Monday, January 08
9:15am - 10:15am

Add to Calendar 2018-01-08 09:15:00 2018-01-08 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Moore

Room A&B

Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements.

This beginner's class will introduce you to the basic Tai Chi principles and movements including integrating the mind with the body, fluidity of movements, controlled breathing, and mental concentration. Tai Chi has several benefits, including improving balance & coordination, reducing stress and anxiety, promoting joint health, and developing and improving muscular strength. Loose, comfortable clothing enabling easy movement is recommended.

Registration is not required. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.

Financial assistance for this special project is made possible with Federal funds from the  Institute of Museum and Library Services administered through the Health Literacy Grant by Oklahoma Department of Libraries.

Moore

mc@pioneerlibrarysystem.org
Phone: 405-793-5100
Fax: 405-793-8755
Branch Manager:
Chris Manna

Hours
Mon, Jul 16 9:00AM to 9:00PM
Tue, Jul 17 9:00AM to 9:00PM
Wed, Jul 18 9:00AM to 9:00PM
Thu, Jul 19 9:00AM to 9:00PM
Fri, Jul 20 9:00AM to 8:00PM
Sat, Jul 21 9:00AM to 5:00PM
Sun, Jul 22 1:00PM to 6:00PM

About the library

Upcoming events

Conference Room
Mon, Jul 16, 10:00am - 12:00pm

Room A&B
Mon, Jul 16, 2:00pm - 3:00pm
Registration is now closed

Room A&B
Mon, Jul 16, 6:00pm - 7:00pm
This event is full

Room A&B
Tue, Jul 17, 10:00am - 10:45am

Room A&B
Tue, Jul 17, 2:00pm - 3:00pm

Room A&B
Tue, Jul 17, 6:00pm - 8:00pm
This event is full

Story Time Room
Wed, Jul 18, 10:00am - 10:20am

Conference Room
Wed, Jul 18, 10:00am - 12:00pm

Story Time Room
Wed, Jul 18, 10:45am - 11:05am

Room A&B
Wed, Jul 18, 2:00pm - 4:00pm

Story Time Room
Wed, Jul 18, 4:00pm - 5:00pm

Room A&B
Thu, Jul 19, 2:00pm - 4:30pm

Room A&B
Thu, Jul 19, 6:00pm - 7:00pm
This event is full

Thu, Jul 19, 7:00pm - 8:00pm

Story Time Room
Fri, Jul 20, 11:00am - 12:00pm
This event is full

Story Time Room
Fri, Jul 20, 2:00pm - 3:00pm
This event is full

Story Time Room
Sat, Jul 21, 11:00am - 12:00pm

Conference Room
Mon, Jul 23, 10:00am - 12:00pm

Computer Training Center
Mon, Jul 23, 2:00pm - 3:00pm
This event is full

Story Time Room
Mon, Jul 23, 4:30pm - 5:30pm

Room A&B
Mon, Jul 23, 6:00pm - 7:00pm
This event is full

Room A&B
Tue, Jul 24, 10:00am - 10:45am

Room A&B
Tue, Jul 24, 2:00pm - 3:00pm

Story Time Room
Wed, Jul 25, 10:00am - 10:20am

Conference Room
Wed, Jul 25, 10:00am - 12:00pm

Story Time Room
Wed, Jul 25, 10:45am - 11:05am

Room A&B
Thu, Jul 26, 10:00am - 11:00am

Room A&B
Thu, Jul 26, 2:00pm - 4:30pm

Room A&B
Thu, Jul 26, 6:00pm - 7:00pm

Room A&B
Fri, Jul 27, 11:00am - 12:00pm
This event is full

Room A&B
Fri, Jul 27, 2:00pm - 3:00pm
This event is full

Room A&B
Fri, Jul 27, 6:00pm - 7:00pm

Fri, Jul 27, 8:00pm - 10:00pm

Room A&B
Sat, Jul 28, 1:00pm - 3:00pm

Conference Room
Mon, Jul 30, 10:00am - 12:00pm

Room A&B
Mon, Jul 30, 2:00pm - 4:00pm

Room A&B
Mon, Jul 30, 6:00pm - 7:00pm
This event is full

Room A&B
Tue, Jul 31, 10:00am - 10:45am

Room A&B
Tue, Jul 31, 2:00pm - 3:00pm

Story Time Room
Wed, Aug 01, 10:00am - 10:20am

Story Time Room
Wed, Aug 01, 10:45am - 11:05am

Room A&B
Thu, Aug 02, 6:00pm - 7:00pm

Story Time Room
Sat, Aug 04, 11:00am - 12:00pm

Room A&B
Mon, Aug 06, 6:00pm - 7:00pm

Story Time Room
Tue, Aug 07, 10:00am - 10:45am

Computer Training Center
Wed, Aug 08, 9:30am - 11:00am

Story Time Room
Wed, Aug 08, 10:00am - 10:20am

Story Time Room
Wed, Aug 08, 10:45am - 11:05am

Story Time Room
Thu, Aug 09, 10:00am - 11:00am

Room A&B
Thu, Aug 09, 6:00pm - 7:00pm

Fri, Aug 10, 10:00am - 12:00pm

Story Time Room
Fri, Aug 10, 10:00am - 11:00am

Room A&B
Sat, Aug 11, 10:00am - 2:00pm

Story Time Room
Mon, Aug 13, 4:30pm - 5:30pm

Room A&B
Mon, Aug 13, 6:00pm - 7:00pm

Story Time Room
Tue, Aug 14, 10:00am - 11:00am

Story Time Room
Wed, Aug 15, 10:00am - 10:20am

Story Time Room
Wed, Aug 15, 10:45am - 11:05am

Story Time Room
Wed, Aug 15, 4:30pm - 5:30pm