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Register 79 Seats Remaining

Tai Chi for Health

2018-02-05 09:15:00 2018-02-05 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Monday, February 05
9:15am - 10:15am

Add to Calendar 2018-02-05 09:15:00 2018-02-05 10:15:00 America/Chicago Tai Chi for Health Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements. Moore

Moore

Room A&B

Beginner's Tai Chi will introduce you to the basic Tai Chi principles and movements.

This beginner's class will introduce you to the basic Tai Chi principles and movements including integrating the mind with the body, fluidity of movements, controlled breathing, and mental concentration. Tai Chi has several benefits, including improving balance & coordination, reducing stress and anxiety, promoting joint health, and developing and improving muscular strength. Loose, comfortable clothing enabling easy movement is recommended.

Registration is not required. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.

Financial assistance for this special project is made possible with Federal funds from the  Institute of Museum and Library Services administered through the Health Literacy Grant by Oklahoma Department of Libraries.

Moore

mc@pioneerlibrarysystem.org
Phone: 405-793-5100
Fax: 405-793-8755
Branch Manager:
Chris Manna

Hours
Mon, Oct 15 9:00AM to 9:00PM
Tue, Oct 16 9:00AM to 9:00PM
Wed, Oct 17 9:00AM to 9:00PM
Thu, Oct 18 9:00AM to 9:00PM
Fri, Oct 19 9:00AM to 8:00PM
Sat, Oct 20 9:00AM to 5:00PM
Sun, Oct 21 1:00PM to 6:00PM

About the library

Upcoming events

Computer Training Center
Mon, Oct 15, 4:00pm - 6:00pm
Registration is now closed

Room A&B
Mon, Oct 15, 6:00pm - 7:00pm

Story Time Room
Tue, Oct 16, 10:00am - 10:45am

Story Time Room
Tue, Oct 16, 4:30pm - 6:00pm
Registration is now closed

Computer Training Center
Wed, Oct 17, 9:30am - 11:00am

Story Time Room
Wed, Oct 17, 10:00am - 10:20am

Moore Food and Resource Center
Wed, Oct 17, 10:00am - 12:00pm

Story Time Room
Wed, Oct 17, 10:45am - 11:05am

Story Time Room
Wed, Oct 17, 4:30pm - 5:30pm

Conference Room
Wed, Oct 17, 6:00pm - 7:00pm

Thu, Oct 18, 11:00am - 3:00pm

The Boxcar in Moore located at 2100 N Eastern Ave Ste 3 Moore, OK 73160
Thu, Oct 18, 4:00pm - 4:30pm

Room A&B
Thu, Oct 18, 6:00pm - 7:00pm

Room A&B
Fri, Oct 19, 5:00pm - 7:00pm

Room A&B
Sat, Oct 20, 1:00pm - 3:00pm

Room A&B
Mon, Oct 22, 8:00am - 9:30am

Computer Training Center
Mon, Oct 22, 4:00pm - 6:00pm
Registration is now closed

Story Time Room
Mon, Oct 22, 4:30pm - 5:30pm

Room A&B
Mon, Oct 22, 6:00pm - 7:00pm

Story Time Room
Tue, Oct 23, 10:00am - 10:45am

Story Time Room
Tue, Oct 23, 4:30pm - 6:00pm
Registration is now closed

Story Time Room
Wed, Oct 24, 10:00am - 10:20am

Story Time Room
Wed, Oct 24, 10:45am - 11:05am

Story Time Room
Thu, Oct 25, 10:00am - 11:00am

Room A&B
Thu, Oct 25, 6:00pm - 7:00pm

Room A&B
Sat, Oct 27, 4:00pm - 7:00pm

Computer Training Center
Mon, Oct 29, 4:00pm - 6:00pm
Registration is now closed

Room A&B
Mon, Oct 29, 6:00pm - 7:00pm

Room A&B
Tue, Oct 30, 10:00am - 11:00am

Story Time Room
Tue, Oct 30, 4:30pm - 6:00pm
Registration is now closed

Story Time Room
Wed, Oct 31, 10:00am - 10:20am

Story Time Room
Wed, Oct 31, 10:45am - 11:05am

Room A&B
Thu, Nov 01, 6:00pm - 7:00pm

Story Time Room
Sat, Nov 03, 11:00am - 12:00pm

Story Time Room
Mon, Nov 05, 3:00pm - 7:00pm

Computer Training Center
Mon, Nov 05, 4:00pm - 6:00pm
Registration is now closed

Room A&B
Mon, Nov 05, 6:00pm - 7:00pm

Tue, Nov 06, 10:00am - 11:00am

Story Time Room
Tue, Nov 06, 4:30pm - 6:00pm
Registration is now closed

Story Time Room
Wed, Nov 07, 10:00am - 10:20am

Story Time Room
Wed, Nov 07, 10:45am - 11:05am

Story Time Room
Thu, Nov 08, 10:00am - 11:00am

Room A&B
Thu, Nov 08, 6:00pm - 7:00pm

Room A&B
Sat, Nov 10, 1:00pm - 3:00pm

Story Time Room
Tue, Nov 13, 10:00am - 10:45am

Story Time Room
Tue, Nov 13, 4:30pm - 6:00pm
Registration is now closed

Room A
Tue, Nov 13, 6:00pm - 7:00pm

Story Time Room
Wed, Nov 14, 10:00am - 10:20am

Story Time Room
Wed, Nov 14, 10:45am - 11:05am