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Registration now closed

Pilates

2018-01-23 18:00:00 2018-01-23 19:00:00 America/Chicago Pilates Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance Southwest OKC

Tuesday, January 23
6:00pm - 7:00pm

Add to Calendar 2018-01-23 18:00:00 2018-01-23 19:00:00 America/Chicago Pilates Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance Southwest OKC

Southwest OKC

Room A

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises.

Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. 

Southwest OKC

mc@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Kelly Sitzman

Hours
Mon, Jul 16 9:00AM to 9:00PM
Tue, Jul 17 9:00AM to 9:00PM
Wed, Jul 18 9:00AM to 9:00PM
Thu, Jul 19 9:00AM to 9:00PM
Fri, Jul 20 9:00AM to 8:00PM
Sat, Jul 21 9:00AM to 5:00PM
Sun, Jul 22 1:00PM to 6:00PM

About the library

Upcoming events

Room A&B SOKC
Thu, Jul 19, 10:00am - 10:45am

Room A&B SOKC
Thu, Jul 19, 11:00am - 11:45am

Room A&B SOKC
Thu, Jul 19, 4:30pm - 5:30pm
This event is full

Room A&B SOKC
Fri, Jul 20, 10:00am - 10:45am

Conference Room
Sat, Jul 21, 11:00am - 12:00pm

Room A&B SOKC
Mon, Jul 23, 10:00am - 10:45am

Room A&B SOKC
Mon, Jul 23, 11:00am - 11:45am

Room A&B SOKC
Mon, Jul 23, 2:00pm - 3:00pm

Room A&B SOKC
Mon, Jul 23, 6:00pm - 7:00pm

Room A
Tue, Jul 24, 10:00am - 12:00pm

Rescheduled
Tue, Jul 24, 11:00am - 12:00pm
New date Tuesday, July 24, 10:00am - 12:00pm

Room A&B SOKC
Tue, Jul 24, 3:00pm - 4:00pm

Room A&B SOKC
Tue, Jul 24, 6:00pm - 7:00pm

Room A&B SOKC
Wed, Jul 25, 4:30pm - 5:30pm

Room A&B SOKC
Thu, Jul 26, 10:00am - 10:45am

Room A&B SOKC
Thu, Jul 26, 11:00am - 11:45am

Room A&B SOKC
Thu, Jul 26, 4:30pm - 6:00pm
This event is full

Room A&B SOKC
Fri, Jul 27, 10:00am - 10:45am

Conference Room
Sat, Jul 28, 11:00am - 12:00pm

Room A&B SOKC
Mon, Jul 30, 10:00am - 10:45am

Room A&B SOKC
Mon, Jul 30, 11:00am - 11:45am

Room A&B SOKC
Mon, Jul 30, 2:00pm - 3:00pm

Conference Room
Tue, Jul 31, 11:00am - 12:00pm

Room A&B SOKC
Tue, Jul 31, 3:00pm - 4:00pm

Room B
Tue, Jul 31, 6:00pm - 7:00pm

Room A
Tue, Jul 31, 6:30pm - 7:30pm

Room A&B SOKC
Wed, Aug 01, 12:00pm - 6:00pm

Room A&B SOKC
Thu, Aug 02, 10:00am - 10:45am

Thu, Aug 02, 10:00am - 11:00am
Registration opens Thursday, July 26 2018 at 9:00am

Rescheduled
Thu, Aug 02, 11:00am - 12:00pm
New date Thursday, August 02, 11:00am - 11:45am

Room A&B SOKC
Thu, Aug 02, 11:00am - 11:45am

Room A&B SOKC
Thu, Aug 02, 4:30pm - 6:00pm

Room A&B SOKC
Fri, Aug 03, 10:00am - 10:45am

Room A&B SOKC
Sat, Aug 04, 10:00am - 11:00am

Room A&B SOKC
Mon, Aug 06, 10:00am - 10:45am

Room A&B SOKC
Mon, Aug 06, 11:00am - 11:45am

Room A&B SOKC
Tue, Aug 07, 3:00pm - 4:00pm

Tue, Aug 07, 7:00pm - 9:00pm

Room A&B SOKC
Thu, Aug 09, 10:00am - 10:45am

Room A&B SOKC
Thu, Aug 09, 11:00am - 11:45am

Room B
Thu, Aug 09, 6:30pm - 8:00pm

Room A&B SOKC
Fri, Aug 10, 10:00am - 10:45am

Room A&B SOKC
Mon, Aug 13, 10:00am - 10:45am

Room A&B SOKC
Mon, Aug 13, 11:00am - 11:45am

Mon, Aug 13, 5:00pm - 9:00pm

Room A&B SOKC
Wed, Aug 15, 10:00am - 11:30am

Room A&B SOKC
Thu, Aug 16, 10:00am - 10:45am

Room A&B SOKC
Thu, Aug 16, 11:00am - 11:45am

Room A&B SOKC
Thu, Aug 16, 4:30pm - 5:30pm

Room A&B SOKC
Fri, Aug 17, 10:00am - 10:45am