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Registration now closed

Pilates

2018-02-27 18:00:00 2018-02-27 19:00:00 America/Chicago Pilates Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance Southwest OKC

Tuesday, February 27
6:00pm - 7:00pm

Add to Calendar 2018-02-27 18:00:00 2018-02-27 19:00:00 America/Chicago Pilates Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance Southwest OKC

Southwest OKC

Room A&B SOKC

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises.

Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services.

Southwest OKC

mc@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Ashley Welke

Hours
We're closed Monday January 21
Mon, Jan 21 Closed
Tue, Jan 22 9:00AM to 9:00PM
Wed, Jan 23 9:00AM to 9:00PM
Thu, Jan 24 9:00AM to 9:00PM
Fri, Jan 25 9:00AM to 8:00PM
Sat, Jan 26 9:00AM to 5:00PM
Sun, Jan 27 1:00PM to 6:00PM

About the library

Upcoming events

Room A&B SOKC
Tue, Jan 22, 4:30pm - 5:30pm

Room A
Thu, Jan 24, 10:00am - 10:45am

Room B
Thu, Jan 24, 6:30pm - 8:30pm
This event is full

Room A&B SOKC
Fri, Jan 25, 10:00am - 11:00am

Room A
Mon, Jan 28, 10:00am - 10:45am

Room A&B SOKC
Mon, Jan 28, 11:00am - 12:00pm

Tue, Jan 29, 6:30pm - 8:30pm

Room A
Thu, Jan 31, 10:00am - 10:45am

Room A&B SOKC
Thu, Jan 31, 6:30pm - 7:30pm
This event is full

Room A&B SOKC
Fri, Feb 01, 10:00am - 11:00am

Room A
Mon, Feb 04, 10:00am - 10:45am

Room A&B SOKC
Mon, Feb 04, 11:00am - 12:00pm

Room A&B SOKC
Mon, Feb 04, 6:00pm - 8:00pm
This event is full

Tue, Feb 05, 5:00pm - 10:00pm

Tue, Feb 05, 5:00pm - 9:00pm

Room A&B SOKC
Tue, Feb 05, 6:30pm - 7:30pm

Thu, Feb 07, 9:00am - 9:00pm

Thu, Feb 07, 10:00am - 10:45am

Room A
Thu, Feb 07, 4:30pm - 5:30pm

Room B
Thu, Feb 07, 6:30pm - 7:30pm

Room A&B SOKC
Fri, Feb 08, 10:00am - 11:00am

Computer Training Center
Fri, Feb 08, 3:00pm - 4:00pm
Registration opens Friday, February 1 2019 at 9:00am

Computer Training Center
Fri, Feb 08, 5:00pm - 6:00pm
Registration opens Friday, February 1 2019 at 9:00am

Sun, Feb 10, 2:00pm - 3:00pm

Room A
Mon, Feb 11, 10:00am - 10:45am

Room A&B SOKC
Mon, Feb 11, 11:00am - 12:00pm

Room A&B SOKC
Tue, Feb 12, 4:30pm - 5:30pm
Registration opens Tuesday, January 29 2019 at 9:00am

Room A&B SOKC
Tue, Feb 12, 6:30pm - 7:30pm

Room A
Thu, Feb 14, 10:00am - 10:45am

Conference Room
Thu, Feb 14, 6:30pm - 7:30pm

Room A&B SOKC
Fri, Feb 15, 10:00am - 11:00am

Conference Room
Sat, Feb 16, 11:00am - 12:00pm

Room A
Mon, Feb 18, 10:00am - 10:45am

Room A&B SOKC
Mon, Feb 18, 11:00am - 12:00pm

Room A&B SOKC
Tue, Feb 19, 6:30pm - 7:30pm

Room A&B SOKC
Wed, Feb 20, 10:00am - 11:30am