Yoga is a low-impact activity designed to increase flexibility, balance, and coordination with poses. Wear comfortable clothing and please bring a yoga mat or towel for comfort. A limited number of mats will be provided. Registration is not required.
Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.
Financial assistance for this special project is made possible with Federal funds from the Institute of Museum and Library Services administered through the Health Literacy Grant by Oklahoma Department of Libraries.