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Gentle Yoga

Come and learn yoga in our beginner yoga class.

Yoga is a practice which can increase flexibility, balance, and strength.  Join us in a one hour class taught by certified yoga instructors from Space Yoga Studio, in Norman, OK.  Yoga means yoke in the ancient Sanskrit language.  Enjoy yoga as you help your body, mind and spirit!

This is a beginner class for those who have never practiced yoga, have physical limitations, or just prefer a relaxing yet invigorating workout.  Yoga mats, blocks, and straps are available but you may also bring your own.

This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness | Grant Funded |

TAGS: | |

Noble
contactpls@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.310.9654
Branch manager
Hillarie Kuhn
Hours
Mon, Apr 15 9:00AM to 7:00PM
Tue, Apr 16 9:00AM to 7:00PM
Wed, Apr 17 9:00AM to 7:00PM
Thu, Apr 18 9:00AM to 7:00PM
Fri, Apr 19 9:00AM to 6:00PM
Sat, Apr 20 9:00AM to 5:00PM
Sun, Apr 21 1:00PM to 5:00PM
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Fri, Apr 19, 2:00pm - 4:00pm
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Sat, Apr 20, 10:30am - 12:30pm
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Explore your interests and discover one of the many ways that you can express yourself through Acrylic Painting. Designed for Adults. Registration Required.
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