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Registration now closed

Tai Chi for Balance

2018-01-26 10:00:00 2018-01-26 11:00:00 America/Chicago Tai Chi for Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Noble Senior Center

Friday, January 26
10:00am - 11:00am

Add to Calendar 2018-01-26 10:00:00 2018-01-26 11:00:00 America/Chicago Tai Chi for Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Noble Senior Center

This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required.

The movements of Tai Chi helps all ages reduce stress, increase balance, and flexibility. Participants learn relaxation to improve their overall mind, body, and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative.  www.OHAI.org  Regristration is required as the class size is limited.

TAGS: | Health & Fitness |

Noble

mc@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.872.8329
Branch Manager:
Cathy Adams

Hours
We're closed Monday January 21
Mon, Jan 14 9:00AM to 7:00PM
Tue, Jan 15 9:00AM to 7:00PM
Wed, Jan 16 9:00AM to 7:00PM
Thu, Jan 17 9:00AM to 7:00PM
Fri, Jan 18 9:00AM to 6:00PM
Sat, Jan 19 9:00AM to 5:00PM
Sun, Jan 20 1:00PM to 5:00PM

About the library

Upcoming events

Ina Byerly Activity Room
Tue, Jan 22, 10:30am - 11:00am

Studio 204
Tue, Jan 22, 5:00pm - 6:30pm

Coman Culbert Community Room
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Thu, Jan 24, 4:30pm - 6:00pm

Fri, Jan 25, 2:00pm - 3:00pm

Coman Culbert Community Room
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Ina Byerly Activity Room
Tue, Jan 29, 10:30am - 11:00am

Studio 204
Tue, Jan 29, 5:00pm - 6:30pm

Coman Culbert Community Room
Wed, Jan 30, 10:45am - 11:45am

Coman Culbert Community Room
Wed, Jan 30, 6:00pm - 7:00pm
This event is full

Fri, Feb 01, 2:00pm - 3:00pm

Coman Culbert Community Room
Mon, Feb 04, 10:45am - 11:45am

Ina Byerly Activity Room
Tue, Feb 05, 10:30am - 11:00am

Ina Byerly Activity Room
Tue, Feb 05, 3:00pm - 4:00pm

Studio 204
Tue, Feb 05, 5:00pm - 6:30pm

Coman Culbert Community Room
Wed, Feb 06, 10:45am - 11:45am

Studio 204
Wed, Feb 06, 3:00pm - 4:00pm

Studio 204
Thu, Feb 07, 4:30pm - 6:00pm

Ina Byerly Activity Room
Thu, Feb 07, 6:00pm - 7:00pm

Fri, Feb 08, 2:00pm - 3:00pm

Coman Culbert Community Room
Mon, Feb 11, 10:45am - 11:45am

Ina Byerly Activity Room
Tue, Feb 12, 10:30am - 11:00am

Ina Byerly Activity Room
Tue, Feb 12, 3:00pm - 4:00pm

Studio 204
Tue, Feb 12, 5:00pm - 6:30pm

Coman Culbert Community Room
Wed, Feb 13, 10:45am - 11:45am

Ina Byerly Activity Room
Thu, Feb 14, 1:00pm - 3:00pm

Studio 204
Thu, Feb 14, 4:30pm - 6:00pm

Coman Culbert Community Room
Mon, Feb 18, 10:45am - 11:45am

Ina Byerly Activity Room
Tue, Feb 19, 10:30am - 11:00am

Ina Byerly Activity Room
Tue, Feb 19, 3:00pm - 4:00pm

Studio 204
Tue, Feb 19, 5:00pm - 6:30pm