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Registration now closed

Tai Chi for Balance

2018-02-09 10:00:00 2018-02-09 11:00:00 America/Chicago Tai Chi for Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Noble Senior Center

Friday, February 09
10:00am - 11:00am

Add to Calendar 2018-02-09 10:00:00 2018-02-09 11:00:00 America/Chicago Tai Chi for Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Noble Senior Center

This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required.

The movements of Tai Chi helps all ages reduce stress, increase balance, and flexibility. Participants learn relaxation to improve their overall mind, body, and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative.  www.OHAI.org  Regristration is required as the class size is limited.

TAGS: | Health & Fitness |

Noble

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.872.8329
Branch Manager:
Cathy Adams

Hours
Mon, Feb 19 9:00AM to 7:00PM
Tue, Feb 20 9:00AM to 7:00PM
Wed, Feb 21 9:00AM to 7:00PM
Thu, Feb 22 9:00AM to 7:00PM
Fri, Feb 23 9:00AM to 6:00PM
Sat, Feb 24 9:00AM to 5:00PM
Sun, Feb 25 1:00PM to 5:00PM

About the library

Upcoming events

Canceled
Wed, Feb 21, 10:30am - 11:30am

Thu, Feb 22, 4:30pm - 5:30pm

Ina Byerly Activity Room
Tue, Feb 27, 10:30am - 11:00am

Coman Culbert Community Room
Wed, Feb 28, 10:30am - 11:30am
Registration is now closed

Ina Byerly Activity Room
Thu, Mar 01, 1:00pm - 2:30pm

Thu, Mar 01, 4:30pm - 5:30pm

Ina Byerly Activity Room
Tue, Mar 06, 10:30am - 11:00am

Wed, Mar 07, 10:00am - 10:45am

Coman Culbert Community Room
Wed, Mar 07, 10:30am - 11:30am
Registration is now closed

Exercise Room
Wed, Mar 07, 11:00am - 11:45am

Coman Culbert Community Room
Wed, Mar 07, 3:15pm - 4:30pm

Thu, Mar 08, 4:30pm - 5:30pm

Fri, Mar 09, 10:00am - 10:45am

Exercise Room
Fri, Mar 09, 11:00am - 11:45am

Canceled
Fri, Mar 09, 7:00pm - 9:00pm

Ina Byerly Activity Room
Tue, Mar 13, 10:30am - 11:00am

Tue, Mar 13, 3:00pm - 4:00pm

Wed, Mar 14, 10:00am - 10:45am

Coman Culbert Community Room
Wed, Mar 14, 10:30am - 11:30am
Registration is now closed

Wed, Mar 14, 11:00am - 12:00pm

Exercise Room
Wed, Mar 14, 11:00am - 11:45am

Ina Byerly Activity Room
Thu, Mar 15, 3:00pm - 4:00pm

Thu, Mar 15, 4:30pm - 5:30pm

Fri, Mar 16, 10:00am - 10:45am

Exercise Room
Fri, Mar 16, 11:00am - 11:45am

Ina Byerly Activity Room
Tue, Mar 20, 10:30am - 11:00am

Wed, Mar 21, 10:00am - 10:45am

Exercise Room
Wed, Mar 21, 11:00am - 11:45am

Coman Culbert Community Room
Wed, Mar 21, 6:00pm - 7:00pm

Fri, Mar 23, 10:00am - 10:45am

Exercise Room
Fri, Mar 23, 11:00am - 11:45am