Coloring helps us de-stress because when we focus on a particular activity, we focus on it and not on our worries. Coloring generates wellness and quiet. It also stimulates areas of the brain related to motor skills, the senses, and creativity. Coloring sheets, crayons, and colored pencils are provided but patrons are welcome to bring their own. While we are coloring, we will sample an audiobook as well! The library has many books on CD and downloadable audiobooks from Overdrive which can be downloaded free from your library's website. This program is for adults only.
Take home your art, get an idea for your next book to read or listen to, and feel relaxed and refreshed!