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Tai Chi For Better Balance

2018-02-16 10:00:00 2018-02-16 11:00:00 America/Chicago Tai Chi For Better Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Purcell

Friday, February 16
10:00am - 11:00am

Add to Calendar 2018-02-16 10:00:00 2018-02-16 11:00:00 America/Chicago Tai Chi For Better Balance This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required. Purcell

Purcell

Meeting Room

This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. Registration is required.

The movements of Tai Chi helps all ages reduce stress, increase balance, and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative.   www.OHAI.org  Registration is required as the class size is limited.

TAGS: | Health & Fitness |

Purcell

mc@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
We're closed Monday January 21
Mon, Jan 14 9:00AM to 7:00PM
Tue, Jan 15 9:00AM to 7:00PM
Wed, Jan 16 9:00AM to 7:00PM
Thu, Jan 17 9:00AM to 7:00PM
Fri, Jan 18 9:00AM to 6:00PM
Sat, Jan 19 9:00AM to 5:00PM
Sun, Jan 20 1:00PM to 5:00PM

About the library

Upcoming events

Meeting Room
Tue, Jan 22, 10:30am - 11:30am

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Tue, Jan 22, 6:00pm - 8:00pm

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Wed, Feb 06, 2:00pm - 4:00pm

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