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Registration now closed

Meditation and Mindfulness

2021-04-12 14:00:00 2021-04-12 15:00:00 America/Chicago Meditation and Mindfulness Learn and practice meditation and mindfulness techniques. All experience levels are welcome. This is a virtual program and registration is required. Virtual - Virtual Room

Monday, April 12
2:00pm - 3:00pm

Add to Calendar 2021-04-12 14:00:00 2021-04-12 15:00:00 America/Chicago Meditation and Mindfulness Learn and practice meditation and mindfulness techniques. All experience levels are welcome. This is a virtual program and registration is required. Virtual - Virtual Room

Virtual

Virtual Room

Learn and practice meditation and mindfulness techniques. All experience levels are welcome. This is a virtual program and registration is required.

Meditation and mindfulness practices are associated with improvements in mental health and well-being. Join members of the Norman Meditation Group to learn and practice techniques in a secular, online setting. These sessions are appropriate for all experience levels. No previous experience with meditation or mindfulness is needed.

This program is virtual and registration with an email address is required. A confirmation email will be sent with a link to join the program via Zoom. Please make sure "donotreply@mylocallibrary.info" is on your safe sender list.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Fitness |

TAGS: | |

Virtual


Hours
We're closed Friday July 04 due to Independence Day
Mon, Jun 30 9:00AM to 9:00PM
Tue, Jul 01 9:00AM to 9:00PM
Wed, Jul 02 9:00AM to 9:00PM
Thu, Jul 03 9:00AM to 9:00PM
Fri, Jul 04 Closed
(Independence Day)
Sat, Jul 05 9:00AM to 5:00PM
Sun, Jul 06 1:00PM to 6:00PM

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