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A safe, progressive 30 minute exercise routine with resistance bands.
Join us for a safe, progressive 30-minute exercise regime to build and maintain the strength we need in daily living.
Bands will be provided in class.
Program provided by Oklahoma Healthy Aging Initiative.
Health & Fitness |
The Noble Senior Center is located at 606 E. Maguire Rd., Noble, OK 73068.
Pioneer Library System 300 Norman Center Court, Norman OK 73072