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Come to Norman Public Library West to learn and practice the gentle art of Tai Chi!
Tai Chi is a Chinese martial art that increases energy, improves balance and coordination, and decreases stress.
This class is intended for participants of all levels of fitness. The class is led by Chock Petchprom, a certified Tai Chi instructor, and will meet on Thursday nights at 6pm.
Registration is encouraged but not required. Participants must sign a waiver at the beginning of each class.
This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.
