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Gentle Yoga

Come learn yoga in our beginner class.

Yoga means union in the ancient Sanskrit language of India.  Many people use yoga for exercise and relaxation of the body, mind, and spirit.  The movements are slow and gentle and people of different ages and fitness levels can take part.  This is a beginner class for those who have never practiced yoga, have physical limitations, or just prefer a relaxing yet invigorating work out.  Certified yoga instructor Claudia Torres will lead the class and have tips and modifications for anyone who needs them.  Yoga mats, blocks and straps are available.  You may also bring your own.

"Financial assistance for this special project is made possible with federal funds from the Institute of Museum and Library Services administered through the Oklahoma Department of Libraries."

TAGS: | Health & Fitness |

Phone: 405.872.5713
Fax: 405.872.8329
Branch Manager:
Cathy Adams

Mon, Dec 10 9:00AM to 7:00PM
Tue, Dec 11 9:00AM to 7:00PM
Wed, Dec 12 9:00AM to 7:00PM
Thu, Dec 13 9:00AM to 7:00PM
Fri, Dec 14 9:00AM to 6:00PM
Sat, Dec 15 9:00AM to 5:00PM
Sun, Dec 16 1:00PM to 5:00PM

About the library

Upcoming events

Fri, Dec 14, 2:00pm - 3:00pm

Ina Byerly Activity Room
Tue, Dec 18, 10:30am - 11:00am

Tue, Dec 18, 5:00pm - 6:30pm

Thu, Dec 20, 10:00am - 11:00am

Studio 204
Thu, Dec 20, 4:30pm - 6:00pm

Fri, Dec 21, 2:00pm - 3:00pm

Fri, Dec 28, 2:00pm - 3:00pm

Ina Byerly Activity Room
Thu, Jan 03, 6:00pm - 7:00pm

Fri, Jan 04, 2:00pm - 3:00pm

Coman Culbert Community Room
Mon, Jan 07, 10:45am - 11:45am

Ina Byerly Activity Room
Tue, Jan 08, 10:30am - 11:00am

Studio 204
Tue, Jan 08, 5:00pm - 6:30pm

Coman Culbert Community Room
Wed, Jan 09, 10:45am - 11:45am

Studio 204
Wed, Jan 09, 3:00pm - 4:00pm

Ina Byerly Activity Room
Thu, Jan 10, 1:00pm - 2:30pm

Studio 204
Thu, Jan 10, 4:30pm - 6:00pm

Fri, Jan 11, 2:00pm - 3:00pm