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Pilates

2018-05-22 18:00:00 2018-05-22 19:00:00 America/Chicago Pilates Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. Southwest OKC

Tuesday, May 22
6:00pm - 7:00pm

Add to Calendar 2018-05-22 18:00:00 2018-05-22 19:00:00 America/Chicago Pilates Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. Southwest OKC

Southwest OKC

Room A&B SOKC

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance.

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises.

Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. 

Southwest OKC

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Kelly Sitzman

Hours
We're closed Sunday May 27
We're closed Monday May 28
Mon, May 21 9:00AM to 9:00PM
Tue, May 22 9:00AM to 9:00PM
Wed, May 23 9:00AM to 9:00PM
Thu, May 24 9:00AM to 9:00PM
Fri, May 25 9:00AM to 8:00PM
Sat, May 26 9:00AM to 5:00PM
Sun, May 27 Closed
(All libraries closed for Memorial Day Weekend.)

About the library

Upcoming events

Room A&B SOKC
Fri, May 25, 10:00am - 10:45am

Conference Room
Sat, May 26, 11:00am - 12:00pm

Conference Room
Tue, May 29, 11:00am - 12:00pm

Room A&B SOKC
Thu, May 31, 10:00am - 10:45am

Room A&B SOKC
Thu, May 31, 11:00am - 11:45am

Room A&B SOKC
Thu, May 31, 4:30pm - 6:00pm

Room A&B SOKC
Fri, Jun 01, 10:00am - 10:45am

Conference Room
Sat, Jun 02, 11:00am - 12:00pm

Room A&B SOKC
Mon, Jun 04, 10:00am - 10:45am

Room A&B SOKC
Mon, Jun 04, 11:00am - 11:45am

Room A&B SOKC
Mon, Jun 04, 2:00pm - 3:00pm
This event is full

Room A&B SOKC
Mon, Jun 04, 6:00pm - 7:00pm

Conference Room
Tue, Jun 05, 11:00am - 12:00pm

Room A&B SOKC
Tue, Jun 05, 3:00pm - 4:00pm

Room A&B SOKC
Wed, Jun 06, 10:00am - 10:45am

Wed, Jun 06, 2:00pm - 3:00pm

Conference Room
Wed, Jun 06, 6:00pm - 7:00pm
Registration opens Friday, May 25 2018 at 9:00am

Room A&B SOKC
Thu, Jun 07, 10:00am - 10:45am

Room A&B SOKC
Thu, Jun 07, 11:00am - 11:45am

Room A&B SOKC
Thu, Jun 07, 3:00pm - 4:00pm
Registration opens Thursday, May 31 2018 at 9:00am

Room A&B SOKC
Fri, Jun 08, 10:00am - 10:45am

Conference Room
Sat, Jun 09, 11:00am - 12:00pm

Room A&B SOKC
Mon, Jun 11, 10:00am - 10:45am

Room A&B SOKC
Mon, Jun 11, 11:00am - 11:45am

Room A&B SOKC
Mon, Jun 11, 2:00pm - 3:00pm

Room B
Tue, Jun 12, 11:00am - 12:00pm

Room A&B SOKC
Tue, Jun 12, 3:00pm - 4:00pm

Room A&B SOKC
Wed, Jun 13, 6:00pm - 7:00pm
Registration opens Monday, May 28 2018 at 9:00am

Room A&B SOKC
Thu, Jun 14, 10:00am - 10:45am

Room A&B SOKC
Thu, Jun 14, 11:00am - 11:45am

Room A&B SOKC
Thu, Jun 14, 4:30pm - 5:30pm
Registration opens Thursday, June 7 2018 at 9:00am

Conference Room
Thu, Jun 14, 6:30pm - 7:30pm

Room A&B SOKC
Fri, Jun 15, 10:00am - 10:45am

Conference Room
Sat, Jun 16, 11:00am - 12:00pm

Room A&B SOKC
Mon, Jun 18, 10:00am - 10:45am

Room A&B SOKC
Mon, Jun 18, 11:00am - 11:45am

Room A&B SOKC
Mon, Jun 18, 2:00pm - 4:00pm

Room A&B SOKC
Mon, Jun 18, 6:00pm - 7:00pm

Conference Room
Tue, Jun 19, 11:00am - 12:00pm

Room A&B SOKC
Tue, Jun 19, 3:00pm - 4:00pm

Room A&B SOKC
Wed, Jun 20, 10:00am - 11:30am

Wed, Jun 20, 2:00pm - 3:00pm

Room A&B SOKC
Wed, Jun 20, 6:00pm - 7:00pm
Registration opens Monday, June 4 2018 at 9:00am

Room A&B SOKC
Thu, Jun 21, 10:00am - 10:45am

Room A&B SOKC
Thu, Jun 21, 11:00am - 11:45am

Room A&B SOKC
Fri, Jun 22, 10:00am - 10:45am

Fri, Jun 22, 10:00am - 1:00pm

Conference Room
Sat, Jun 23, 11:00am - 12:00pm