Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for high school and college students.
Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through baking and creative cookie decorating. We'll discuss positive strategies for managing family conflicts and navigating intergenerational expectations that differ from your own.
This program is presented in partnership with Crossroads Youth and Family Services.