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Exercise your physical, mental, and emotional health through this Walk With Ease class. Designed for adults. Registration Required.
Join Nile Burge, a certified instructor from OHAI, in Walk With Ease for adults. Learn how you can boost your confidence and improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required. After the first session, the class will meet at the Crystal Lakes Walking Trail for classes, weather permitting.
This health literacy project is funded through a grant from the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.
