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Healthy Brain, Healthy Mind: Meditation
2023-05-22 14:00:00 2023-05-22 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, May 22
2:00pm - 3:00pm

Add to Calendar 2023-05-22 14:00:00 2023-05-22 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the in-person option. Please click here if you would like to attend virtually.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Apr 22 9:00AM to 9:00PM
Tue, Apr 23 9:00AM to 9:00PM
Wed, Apr 24 9:00AM to 9:00PM
Thu, Apr 25 9:00AM to 9:00PM
Fri, Apr 26 9:00AM to 8:00PM
Sat, Apr 27 9:00AM to 5:00PM
Sun, Apr 28 1:00PM to 6:00PM
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Upcoming events

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Sat, Apr 27, 11:00am - 12:00pm
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Tue, Apr 30, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Get Moving with Tai Chi
Thu, May 02, 6:00pm - 7:00pm
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Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Music Connection - With Jennifer Voss!
Fri, May 03, 10:30am - 11:00am
Catch the rhythm! Introduce your kiddo to new concepts of music and early literacy skills through this interactive, music-based program designed for children ages 3-7 and their caregivers.
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