May is Mental Health Awareness Month, so join the Norman West Library for their Wellness Wednesday series, featuring activities for self-care! Registration Required.
May is Mental Health Awareness Month, so join the Norman West Library for their Wellness Wednesday series! Each week will offer a different activity to promote self-care and mental well-being. Registration Required.
May 3rd: Aromatherapy DIY- Learn about the benefits and uses of different essential oils for aromatherapy and make your own goodies to take home!
May 10th: Art for Your Mental Health- Create your own altered book journal and blackout poetry!
May 17th: Vision Boards- Vision boards are goal-oriented collages used to help you visualize what you want to achieve. Come learn how to create an artistic plan for yourself.
May 24th: Soothing Sensory Jars- Learn how to make calming jars, a fun, sensory craft that’s good for your mind!