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Tai Chi for Better Balance

2018-09-17 09:30:00 2018-09-17 10:30:00 America/Chicago Tai Chi for Better Balance Attend 11 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Norman Central

Monday, September 17
9:30am - 10:30am

Add to Calendar 2018-09-17 09:30:00 2018-09-17 10:30:00 America/Chicago Tai Chi for Better Balance Attend 11 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Norman Central

Norman Central

Lowry Room

Attend 11 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions.

Attend 11 sessions, twice a week on Mondays and Wednesdays, to practice the art of Tai Chi, often used to improve balance, manage stress, and help a variety of other health conditions. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements preformed in a slow, focused manner and accompanied by deep breathing. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.  Classes begin WEDNESDAY 9/5. No class on Labor Day.  Instructor is certified by the Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Norman Central

mc@pioneerlibrarysystem.org
Phone: 405-701-2600
Fax: 405-701-2608
Branch Manager:
Caroline Dulworth

Hours
Mon, Nov 12 Closed
(All libraries closed for Veterans Day (Observed))
Tue, Nov 13 9:00AM to 9:00PM
Wed, Nov 14 9:00AM to 9:00PM
Thu, Nov 15 9:00AM to 9:00PM
Fri, Nov 16 9:00AM to 8:00PM
Sat, Nov 17 9:00AM to 5:00PM
Sun, Nov 18 1:00PM to 6:00PM

About the library

Upcoming events

Room C
Wed, Nov 14, 9:00am - 11:30am

Story Time Room
Wed, Nov 14, 10:00am - 10:20am

Computer Training Center
Wed, Nov 14, 10:00am - 11:00am

Gallery Room
Wed, Nov 14, 1:00pm - 2:30pm

Computer Training Center
Wed, Nov 14, 2:00pm - 4:00pm

Gallery Room
Wed, Nov 14, 3:00pm - 3:45pm

Story Time Room
Wed, Nov 14, 3:30pm - 4:30pm

Room AB
Wed, Nov 14, 4:00pm - 5:00pm

Computer Training Center
Wed, Nov 14, 4:00pm - 5:00pm

Gallery Room
Wed, Nov 14, 4:00pm - 5:30pm

Literacy
Thu, Nov 15, 9:00am - 1:00pm

Literacy
Thu, Nov 15, 9:00am - 1:00pm

Canceled
Thu, Nov 15, 10:00am - 11:00am

Story Time Room
Thu, Nov 15, 10:30am - 11:15am

Canceled
Thu, Nov 15, 12:00pm - 1:00pm

Computer Training Center
Thu, Nov 15, 1:00pm - 2:00pm

Computer Training Center
Thu, Nov 15, 2:30pm - 3:30pm

Lowry Room
Thu, Nov 15, 4:00pm - 5:00pm

Story Time Room
Thu, Nov 15, 6:00pm - 6:30pm

Literacy
Thu, Nov 15, 6:00pm - 8:00pm

Room AB
Thu, Nov 15, 6:30pm - 8:30pm

Gallery Room
Thu, Nov 15, 7:00pm - 8:00pm

Lowry Room
Fri, Nov 16, 10:00am - 10:30am

Computer Training Center
Fri, Nov 16, 4:00pm - 5:00pm

Computer Training Center
Fri, Nov 16, 5:00pm - 6:00pm

Room AB
Sat, Nov 17, 10:00am - 11:00am

Story Time Room
Sat, Nov 17, 11:00am - 12:00pm

Story Time Room
Mon, Nov 19, 10:00am - 10:30am

Computer Training Center
Mon, Nov 19, 10:00am - 11:00am

Room AB
Mon, Nov 19, 2:00pm - 3:00pm

Computer Training Center
Mon, Nov 19, 3:00pm - 3:45pm

Computer Training Center
Mon, Nov 19, 4:00pm - 5:00pm

Room AB
Mon, Nov 19, 5:30pm - 7:30pm

Computer Training Center
Tue, Nov 20, 10:00am - 11:00am

Computer Training Center
Tue, Nov 20, 1:00pm - 2:30pm

Room AB
Tue, Nov 20, 4:00pm - 5:30pm

Computer Training Center
Tue, Nov 20, 4:00pm - 5:30pm

Computer Training Center
Tue, Nov 20, 5:30pm - 7:30pm

Story Time Room
Wed, Nov 21, 10:00am - 10:20am

Computer Training Center
Wed, Nov 21, 10:00am - 11:00am

Computer Training Center
Wed, Nov 21, 1:00pm - 2:30pm

Lowry Room
Wed, Nov 21, 2:00pm - 4:00pm

Computer Training Center
Wed, Nov 21, 3:00pm - 3:45pm

Computer Training Center
Wed, Nov 21, 4:00pm - 5:00pm

Gallery Room
Wed, Nov 21, 4:00pm - 5:30pm

Canceled
Thu, Nov 22, 12:00pm - 1:00pm

Canceled
Thu, Nov 22, 1:00pm - 2:00pm

Canceled
Thu, Nov 22, 2:30pm - 3:30pm

Story Time Room
Sat, Nov 24, 11:00am - 11:30am

Room C
Mon, Nov 26, 9:00am - 11:30am

Story Time Room
Mon, Nov 26, 10:00am - 10:30am

Computer Training Center
Mon, Nov 26, 10:00am - 11:00am

Computer Training Center
Mon, Nov 26, 3:00pm - 3:45pm

Computer Training Center
Mon, Nov 26, 4:00pm - 5:00pm

Room AB
Mon, Nov 26, 5:30pm - 7:30pm

Room C
Tue, Nov 27, 9:00am - 11:30am

Computer Training Center
Tue, Nov 27, 10:00am - 11:00am

Computer Training Center
Tue, Nov 27, 1:00pm - 2:30pm

Room AB
Tue, Nov 27, 4:00pm - 5:30pm

Computer Training Center
Tue, Nov 27, 4:00pm - 5:30pm

Computer Training Center
Tue, Nov 27, 5:30pm - 7:30pm

Lowry Room
Tue, Nov 27, 6:00pm - 7:00pm

Room C
Wed, Nov 28, 9:00am - 11:30am

Story Time Room
Wed, Nov 28, 10:00am - 10:20am

Computer Training Center
Wed, Nov 28, 10:00am - 11:00am

Computer Training Center
Wed, Nov 28, 1:00pm - 2:30pm

Computer Training Center
Wed, Nov 28, 3:00pm - 3:45pm

Story Time Room
Wed, Nov 28, 3:30pm - 4:30pm

Computer Training Center
Wed, Nov 28, 4:00pm - 5:00pm

Gallery Room
Wed, Nov 28, 4:00pm - 5:30pm

Canceled
Thu, Nov 29, 10:00am - 11:00am

Canceled
Thu, Nov 29, 12:00pm - 1:00pm

Computer Training Center
Thu, Nov 29, 1:00pm - 2:00pm

Computer Training Center
Thu, Nov 29, 2:30pm - 3:30pm

Lowry Room
Thu, Nov 29, 4:00pm - 5:00pm

Story Time Room
Thu, Nov 29, 6:00pm - 6:30pm

Gallery Room
Thu, Nov 29, 7:00pm - 8:00pm

Lowry Room
Fri, Nov 30, 10:00am - 10:30am

Computer Training Center
Fri, Nov 30, 4:00pm - 5:00pm
Registration opens Friday, November 16 2018 at 9:00am

Computer Training Center
Fri, Nov 30, 5:00pm - 6:00pm
Registration opens Friday, November 16 2018 at 9:00am

Literacy
Sat, Dec 01, 9:30am - 1:30pm

Lowry Room
Sat, Dec 01, 2:00pm - 2:45pm

Lowry Room
Sun, Dec 02, 1:30pm - 4:00pm

Room AB
Mon, Dec 03, 8:30am - 11:30am

Room C
Mon, Dec 03, 9:00am - 11:30am

Computer Training Center
Mon, Dec 03, 10:00am - 11:00am

Room AB
Mon, Dec 03, 2:00pm - 3:00pm

Computer Training Center
Mon, Dec 03, 3:00pm - 3:45pm

Computer Training Center
Mon, Dec 03, 4:00pm - 5:00pm

Room AB
Mon, Dec 03, 5:30pm - 7:30pm

Room AB
Tue, Dec 04, 8:30am - 11:30am

Room C
Tue, Dec 04, 9:00am - 11:30am

Computer Training Center
Tue, Dec 04, 10:00am - 11:00am

Computer Training Center
Tue, Dec 04, 1:00pm - 2:30pm

Room AB
Tue, Dec 04, 4:00pm - 5:30pm

Computer Training Center
Tue, Dec 04, 4:00pm - 5:30pm

Lowry Room
Tue, Dec 04, 4:30pm - 5:30pm

Computer Training Center
Tue, Dec 04, 5:30pm - 7:30pm

Room AB
Wed, Dec 05, 8:30am - 11:30am

Room C
Wed, Dec 05, 9:00am - 11:30am

Computer Training Center
Wed, Dec 05, 10:00am - 11:00am

Computer Training Center
Wed, Dec 05, 1:00pm - 2:30pm

Computer Training Center
Wed, Dec 05, 3:00pm - 3:45pm

Computer Training Center
Wed, Dec 05, 4:00pm - 5:00pm

Gallery Room
Wed, Dec 05, 4:00pm - 5:30pm

Room AB
Thu, Dec 06, 8:30am - 11:30am

Canceled
Thu, Dec 06, 10:00am - 11:00am

Canceled
Thu, Dec 06, 12:00pm - 1:00pm

Computer Training Center
Thu, Dec 06, 1:00pm - 2:00pm

Computer Training Center
Thu, Dec 06, 2:30pm - 3:30pm

Lowry Room
Thu, Dec 06, 7:00pm - 9:00pm

Gallery Room
Thu, Dec 06, 7:00pm - 8:00pm

Room AB
Fri, Dec 07, 8:30am - 11:30am

Computer Training Center
Fri, Dec 07, 4:00pm - 5:00pm
Registration opens Friday, November 23 2018 at 9:00am

Computer Training Center
Fri, Dec 07, 5:00pm - 6:00pm
Registration opens Friday, November 23 2018 at 9:00am

Lowry Room
Sat, Dec 08, 9:30am - 12:30pm

Room AB
Mon, Dec 10, 8:30am - 11:30am

Room C
Mon, Dec 10, 9:00am - 11:30am

Computer Training Center
Mon, Dec 10, 10:00am - 11:00am

Room AB
Tue, Dec 11, 8:30am - 11:30am

Room C
Tue, Dec 11, 9:00am - 11:30am

Computer Training Center
Tue, Dec 11, 10:00am - 11:00am

Lowry Room
Tue, Dec 11, 4:30pm - 5:30pm

Room AB
Wed, Dec 12, 8:30am - 11:30am

Room C
Wed, Dec 12, 9:00am - 11:30am

Computer Training Center
Wed, Dec 12, 10:00am - 11:00am

Room AB
Wed, Dec 12, 4:00pm - 5:00pm

Room AB
Thu, Dec 13, 8:30am - 11:30am

Canceled
Thu, Dec 13, 10:00am - 11:00am

Room AB
Thu, Dec 13, 6:30pm - 8:30pm

Gallery Room
Thu, Dec 13, 7:00pm - 8:00pm

Room AB
Fri, Dec 14, 8:30am - 11:30am

Computer Training Center
Fri, Dec 14, 4:00pm - 5:00pm
Registration opens Friday, November 30 2018 at 9:00am

Computer Training Center
Fri, Dec 14, 5:00pm - 6:00pm
Registration opens Friday, November 30 2018 at 9:00am