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Registration now closed

Tai Chi for Better Balance

2018-10-01 09:30:00 2018-10-01 10:30:00 America/Chicago Tai Chi for Better Balance Attend 11 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Norman Central

Monday, October 01
9:30am - 10:30am

Add to Calendar 2018-10-01 09:30:00 2018-10-01 10:30:00 America/Chicago Tai Chi for Better Balance Attend 11 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Norman Central

Norman Central

Lowry Room

Attend 11 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions.

Attend 11 sessions, twice a week on Mondays and Wednesdays, to practice the art of Tai Chi, often used to improve balance, manage stress, and help a variety of other health conditions. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements preformed in a slow, focused manner and accompanied by deep breathing. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.  Classes begin WEDNESDAY 9/5. No class on Labor Day.  Instructor is certified by the Oklahoma Healthy Aging Initiative.

TAGS: | Health & Fitness |

Norman Central

mc@pioneerlibrarysystem.org
Phone: 405-701-2600
Fax: 405-701-2608
Branch Manager:
Caroline Dulworth

Hours
We're closed Monday December 24
We're closed Tuesday December 25
Mon, Dec 17 9:00AM to 9:00PM
Tue, Dec 18 9:00AM to 9:00PM
Wed, Dec 19 9:00AM to 9:00PM
Thu, Dec 20 9:00AM to 9:00PM
Fri, Dec 21 9:00AM to 8:00PM
Sat, Dec 22 9:00AM to 5:00PM
Sun, Dec 23 1:00PM to 6:00PM

About the library

Upcoming events

Room AB
Tue, Dec 18, 8:30am - 11:30am

Canceled
Tue, Dec 18, 9:00am - 11:30am

Lowry Room
Tue, Dec 18, 4:30pm - 5:30pm

Room AB
Wed, Dec 19, 8:30am - 11:30am

Canceled
Wed, Dec 19, 9:00am - 11:30am

Wed, Dec 19, 2:00pm - 3:00pm

Canceled
Thu, Dec 20, 10:00am - 11:00am

Gallery Room
Thu, Dec 20, 7:00pm - 8:00pm

Computer Training Center
Fri, Dec 21, 4:00pm - 5:00pm

Computer Training Center
Fri, Dec 21, 5:00pm - 6:00pm

Lowry Room
Wed, Dec 26, 10:00am - 2:00pm

Canceled
Thu, Dec 27, 10:00am - 11:00am

Gallery Room
Thu, Dec 27, 7:00pm - 8:00pm

Computer Training Center
Fri, Dec 28, 4:00pm - 5:00pm

Computer Training Center
Fri, Dec 28, 5:00pm - 6:00pm

Story Time Room
Wed, Jan 02, 10:00am - 10:20am

Story Time Room
Thu, Jan 03, 6:00pm - 6:30pm

Lowry Room
Fri, Jan 04, 10:00am - 10:30am

Computer Training Center
Fri, Jan 04, 4:00pm - 5:00pm
Registration opens Friday, December 21 2018 at 9:00am

Lowry Room
Sat, Jan 05, 10:00am - 12:00pm

Story Time Room
Sat, Jan 05, 11:00am - 11:30am

Room AB
Mon, Jan 07, 8:30am - 11:30am

Story Time Room
Mon, Jan 07, 10:00am - 10:30am

Computer Training Center
Mon, Jan 07, 10:00am - 11:00am

Room AB
Tue, Jan 08, 8:30am - 11:30am

Computer Training Center
Tue, Jan 08, 10:00am - 11:00am

Room AB
Wed, Jan 09, 8:30am - 11:30am

Story Time Room
Wed, Jan 09, 10:00am - 10:20am

Computer Training Center
Wed, Jan 09, 10:00am - 11:00am

Lowry Room
Wed, Jan 09, 10:45am - 11:45am

Story Time Room
Wed, Jan 09, 3:30pm - 4:30pm

Room AB
Wed, Jan 09, 4:00pm - 5:00pm

Room AB
Thu, Jan 10, 8:30am - 11:30am

Lowry Room
Thu, Jan 10, 4:00pm - 5:00pm

Canceled
Thu, Jan 10, 6:00pm - 8:00pm

Story Time Room
Thu, Jan 10, 6:00pm - 6:30pm

Room AB
Fri, Jan 11, 8:30am - 11:30am

Lowry Room
Fri, Jan 11, 10:00am - 10:30am

Computer Training Center
Fri, Jan 11, 4:00pm - 5:00pm
Registration opens Friday, December 28 2018 at 9:00am

Literacy
Sat, Jan 12, 9:30am - 1:30pm

Story Time Room
Sat, Jan 12, 11:00am - 11:30am

Room AB
Mon, Jan 14, 8:30am - 11:30am

Story Time Room
Mon, Jan 14, 10:00am - 10:30am

Computer Training Center
Mon, Jan 14, 10:00am - 11:00am

Room AB
Tue, Jan 15, 8:30am - 11:30am

Computer Training Center
Tue, Jan 15, 10:00am - 11:00am

Room AB
Wed, Jan 16, 8:30am - 11:30am

Wed, Jan 16, 10:00am - 10:20am

Computer Training Center
Wed, Jan 16, 10:00am - 11:00am

Lowry Room
Wed, Jan 16, 10:45am - 11:45am

Story Time Room
Wed, Jan 16, 3:30pm - 4:30pm

Room AB
Thu, Jan 17, 8:30am - 11:30am

Lowry Room
Thu, Jan 17, 4:00pm - 5:00pm

Room AB
Thu, Jan 17, 6:00pm - 8:00pm

Story Time Room
Thu, Jan 17, 6:00pm - 6:30pm

Lowry Room
Thu, Jan 17, 6:30pm - 8:30pm