Come learn about quick and easy healthy meals you can prepare at home!
Do you have ambitions to have a well-balanced meal on the table during the week but instead find that your busy schedule makes a fast-food dinner much more a reality than you would like? Join us for an evening with registered dietitian Teresa Brown from the Norman Regional Nutrition and Diabetes Education Center to learn about meal planning tips and tricks to save you time but keep to your healthy food resolutions. Recipes and tasty samples will also be provided. Registration is required.
This program is made possible by a grant from the Oklahoma Department of Libraries with federal funding from the Institute of Museum and Library Services.