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Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through guided meditation.
This is a hybrid program. This event is for the in-person option. Please click here if you would like to attend virtually.
AGE GROUP: |
Adults 18+ |
EVENT TYPE: |
Pioneer Library System 300 Norman Center Court, Norman OK 73072