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Healthy Brain, Healthy Mind: Meditation

2023-06-12 14:00:00 2023-06-12 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required Virtual - Virtual Room

Monday, June 12
2:00pm - 3:00pm

Add to Calendar 2023-06-12 14:00:00 2023-06-12 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required Virtual - Virtual Room

Virtual

Virtual Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. Registration Required.

This is a hybrid program. This event is for the virtual option. Please click here if you would like to attend in-person.

A confirmation email will be sent with a link to join the program via Zoom. Please make sure "donotreply@mylocallibrary.info" is on your safe sender list.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Virtual


Hours
Mon, Dec 04 9:00AM to 9:00PM
Tue, Dec 05 9:00AM to 9:00PM
Wed, Dec 06 9:00AM to 9:00PM
Thu, Dec 07 9:00AM to 9:00PM
Fri, Dec 08 9:00AM to 8:00PM
Sat, Dec 09 9:00AM to 5:00PM
Sun, Dec 10 1:00PM to 6:00PM

Upcoming events

Mon, Dec 11, 2:00pm - 3:00pm
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Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required

Tue, Dec 12, 6:00pm - 7:00pm
Virtual Room
Join us in a lively discussion over The Hitchhiker's Guide to the Galaxy by Douglas Adams. Connect with others to read, discuss, and explore. Designed for adults. Registration required.