Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. Registration Required.
This is a hybrid program. This event is for the virtual option. Please click here if you would like to attend in-person.
A confirmation email will be sent with a link to join the program via Zoom. Please make sure "email@example.com" is on your safe sender list.