Many children have never had the opportunity to learn the many benefits of yoga. This class will teach them the benefits of doing yoga. They will learn how to relax after a tough day at school and help to deal with the pressures that come with growing up. They will also have an enjoyable time stretching and learning new poses that will make them feel strong and in control of themselves, while teaching them how to relax as well.
Financial assistance for this special project is made possible with federal funds from the Institute of Museum and Library Services administered through the Oklahoma Department of Libraries, "part of the health literacy grant."