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Gentle Yoga

Adult Beginning Yoga

2018-11-14 10:30:00 2018-11-14 11:30:00 America/Chicago Gentle Yoga Come learn yoga in our beginning class. Noble - Ina Byerly Activity Room

Wednesday, November 14
10:30am - 11:30am

Add to Calendar 2018-11-14 10:30:00 2018-11-14 11:30:00 America/Chicago Gentle Yoga Come learn yoga in our beginning class. Noble - Ina Byerly Activity Room

Noble

Ina Byerly Activity Room

Come learn yoga in our beginning class.

Yoga means union in the ancient Sanskrit language of India.  Many people use yoga for exercise and relaxation of the body, mind, and spirit.  The movements are slow and gentle and people of different ages and fitness levels can take part.  This is a beginner class for those who have never practiced yoga, have physical limitations, or just prefer a relaxing yet invigorating work out.  Certified yoga instructor Claudia Torres will lead the class and have tips and modifications for anyone who needs them.  Yoga mats, blocks and straps are available.  You may also bring your own.

"Financial assistance for this special project is made possible with federal funds from the Institute of Museum and Library Services administered through the Oklahoma Department of Libraries."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness | Grant Funded |

TAGS: | |

Noble

contactpls@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.310.9654
Branch manager
Hillarie Kuhn

Hours
Mon, Mar 18 9:00AM to 7:00PM
Tue, Mar 19 9:00AM to 7:00PM
Wed, Mar 20 9:00AM to 7:00PM
Thu, Mar 21 9:00AM to 7:00PM
Fri, Mar 22 9:00AM to 6:00PM
Sat, Mar 23 9:00AM to 5:00PM
Sun, Mar 24 1:00PM to 5:00PM

Upcoming events

Tue, Mar 19, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Wed, Mar 20, 10:00am - 10:30am
Ina Byerly Activity Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Mar 21, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Fri, Mar 22, 2:00pm - 4:00pm
Coman Culbert Community Room
Explore your interests and discover one of the many ways that you can express yourself through botanical sketching. Designed for all ages. Registration Required.

Sun, Mar 24, 1:30pm - 4:30pm
Ina Byerly Activity Room
Sunday Stars is a weekly, year-round reading and math program for 1st-3rd grade students every Sunday from 1:30 - 4:30 PM.

Tue, Mar 26, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.

Thu, Mar 28, 9:15am - 10:15am
Coman Culbert Community Room
Exercise your physical, mental, and emotional health through this exercise class. Designed for adults. Registration Required.