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Healthy Brain, Healthy Mind: Meditation

2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Monday, October 02
2:00pm - 3:00pm

Add to Calendar 2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Norman East

Community Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the in-person option. Please click here if you would like to attend virtually.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman East

contactpls@pioneerlibrarysystem.org
Phone: 405.217.0770
Fax: 405.217.3453
Branch manager
Kelsey Williamson

Hours
Mon, Nov 04 9:00AM to 9:00PM
Tue, Nov 05 9:00AM to 9:00PM
Wed, Nov 06 9:00AM to 9:00PM
Thu, Nov 07 9:00AM to 9:00PM
Fri, Nov 08 9:00AM to 8:00PM
Sat, Nov 09 9:00AM to 5:00PM
Sun, Nov 10 1:00PM to 6:00PM

Upcoming events

Mon, Nov 04, 10:00am - 11:00am
Community Room
Engage your little one with new sights, sounds and movement through books, songs, and play! Designed for babies 0-18 months old and their caregivers.

Mon, Nov 04, 2:00pm - 3:00pm
Community Room
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Mon, Nov 04, 6:00pm - 7:00pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through creative writing. Designed for 5th-8th grade. Registration Required.
Registration is now closed

Mon, Nov 04, 7:30pm - 8:30pm
Community Room
Exercise your physical, mental, and emotional health through this beginners barre class. Designed for adults and teens. Registration Required.

Tue, Nov 05, 6:00pm - 7:30pm
Community Room
Make new friends while playing D&D. Connect with and learn more about other’s experiences while sharing your own. Designed for ages 12-17. [Session Registration Required.]

Wed, Nov 06, 10:00am - 11:00am
Community Room
Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.

Wed, Nov 06, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search through resume building assistance. Designed for adults.

Thu, Nov 07, 1:00pm - 3:00pm
Community Room
Make new friends while crafting. Connect with and learn more about other’s experiences while sharing your own. Designed for Teen and Adult.

Fri, Nov 08, 10:00am - 11:00am
Community Room
Jump start your active toddler’s early learning skills through songs, stories, and movement! Designed for toddlers 1-3 years old and their caregivers.

Fri, Nov 08, 2:00pm - 4:00pm
Community Room
Explore your interests and discover one of the many ways you can express yourself through beading. Designed for teens and adults. Series Registration Required.

Tue, Nov 12, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search through resume building assistance. Designed for adults.

Tue, Nov 12, 6:00pm - 7:30pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through crafting. Designed for 12-17. [Series Registration Required.]
Registration is now closed

Wed, Nov 13, 10:00am - 11:00am
Community Room
Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.