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Healthy Brain, Healthy Mind: Meditation

2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Monday, October 02
2:00pm - 3:00pm

Add to Calendar 2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Norman East

Community Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the in-person option. Please click here if you would like to attend virtually.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman East
contactpls@pioneerlibrarysystem.org
Phone: 405.217.0770
Fax: 405.217.3453
Branch manager
Kelsey Williamson
Hours
Mon, Dec 04 9:00AM to 9:00PM
Tue, Dec 05 9:00AM to 9:00PM
Wed, Dec 06 9:00AM to 9:00PM
Thu, Dec 07 9:00AM to 9:00PM
Fri, Dec 08 9:00AM to 8:00PM
Sat, Dec 09 9:00AM to 5:00PM
Sun, Dec 10 1:00PM to 6:00PM
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Thu, Dec 14, 3:45pm - 4:45pm
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