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Healthy Brain, Healthy Mind: Meditation

2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Monday, October 02
2:00pm - 3:00pm

Add to Calendar 2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Norman East

Community Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the in-person option. Please click here if you would like to attend virtually.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman East

contactpls@pioneerlibrarysystem.org
Phone: 405.217.0770
Fax: 405.217.3453
Branch manager
Kelsey Williamson

Hours
Mon, Dec 04 9:00AM to 9:00PM
Tue, Dec 05 9:00AM to 9:00PM
Wed, Dec 06 9:00AM to 9:00PM
Thu, Dec 07 9:00AM to 9:00PM
Fri, Dec 08 9:00AM to 8:00PM
Sat, Dec 09 9:00AM to 5:00PM
Sun, Dec 10 1:00PM to 6:00PM

Upcoming events

Wed, Dec 13, 10:00am - 10:30am
Community Room
Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.

Wed, Dec 13, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search through resume building assistance. Designed for adults.

Thu, Dec 14, 1:00pm - 3:00pm
Community Room
Make new friends while crafting. Connect with and learn more about other’s experiences while sharing your own. Designed for adults.

Thu, Dec 14, 3:45pm - 4:45pm
Community Room
Ignite your curiosity and creativity through this exploration of all things STEAM. In this program we will be investigating the science of fairy tales. Designed for K-5 grades. Registration Required.

Fri, Dec 15, 3:00pm - 5:00pm
Do you like to figure out how things work? Challenge your creativity and ingenuity in this come and go program through exploration of 3D Printing and Cricut Machine. Designed for all ages.