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Healthy Brain, Healthy Mind: Meditation

2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Monday, October 02
2:00pm - 3:00pm

Add to Calendar 2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Norman East

Community Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the in-person option. Please click here if you would like to attend virtually.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman East
contactpls@pioneerlibrarysystem.org
Phone: 405.217.0770
Fax: 405.217.3453
Branch manager
Kelsey Williamson
Hours
Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 8:00PM
Sat, May 10 9:00AM to 5:00PM
Sun, May 11 1:00PM to 6:00PM
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Upcoming events

Toddler Story Time (1-3 years)
Fri, May 09, 10:00am - 11:00am
Community Room
Jump start your active toddler’s early learning skills through songs, stories, and movement! Designed for toddlers 1-3 years old and their caregivers.
Creativity Unleashed: Fine Art Friday - Marbling Paper and Silk
Fri, May 09, 2:00pm - 4:00pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through paper and textile design. Designed for teens and adults. [Registration Required.]
Registration is now closed
Rhythm Babies (0-18 months)
Mon, May 12, 10:00am - 11:00am
Community Room
Engage your little one with new sights, sounds and movement through books, songs, and play! Designed for babies 0-18 months old and their caregivers.
Creativity Unleashed: Writing Club for Tweens
Mon, May 12, 6:00pm - 7:30pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through creative writing. Designed for 5th-8th grade. Registration Required.
Preschool Story Time (3-5 years)
Wed, May 14, 10:00am - 10:45am
Community Room
Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.
Connection Corner: Craft and Coffee
Thu, May 15, 1:00pm - 3:00pm
Community Room
Make new friends while crafting. Connect with and learn more about other’s experiences while sharing your own. Designed for Teen and Adult.
Toddler Story Time (1-3 years)
Fri, May 16, 10:00am - 11:00am
Community Room
Jump start your active toddler’s early learning skills through songs, stories, and movement! Designed for toddlers 1-3 years old and their caregivers.
Creativity Unleashed: Fine Art Friday - Marbling Paper and Silk
Fri, May 16, 2:00pm - 4:00pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through paper and textile design. Designed for teens and adults. [Registration Required.]
Creativity Unleashed: Free Write Session
Sat, May 17, 11:00am - 12:00pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through writing. Designed for adults. Registration Required.
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