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Get Moving with Beginner SAIL

Staying Active and Independent for Life
2023-10-03 10:00:00 2023-10-03 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Tuesday, October 03
10:00am - 11:00am

Add to Calendar 2023-10-03 10:00:00 2023-10-03 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Newcastle

Ballroom

Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required.

Join Holly, a certified instructor, in SAIL: Staying Active and Independent for Life for beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. A limited number of weights will be provided. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Newcastle
contactpls@pioneerlibrarysystem.org
Phone: 405.825.1965
Fax: 405.310.9316
Branch manager
Roxanne Pico-Lenz
Hours
Mon, Sep 23 9:00AM to 7:00PM
Tue, Sep 24 9:00AM to 7:00PM
Wed, Sep 25 9:00AM to 7:00PM
Thu, Sep 26 9:00AM to 7:00PM
Fri, Sep 27 9:00AM to 6:00PM
Sat, Sep 28 9:00AM to 5:00PM
Sun, Sep 29 1:00PM to 5:00PM
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Get Moving with Beginner SAIL - Staying Active and Independent for Life
Thu, Oct 03, 10:00am - 11:00am
Ballroom
Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required.
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