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Get Moving with Beginner SAIL

Staying Active and Independent for Life
2023-10-05 10:00:00 2023-10-05 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Thursday, October 05
10:00am - 11:00am

Add to Calendar 2023-10-05 10:00:00 2023-10-05 11:00:00 America/Chicago Get Moving with Beginner SAIL Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required. Newcastle - Ballroom

Newcastle

Ballroom

Exercise your physical, mental, and emotional health through this SAIL class. Designed for adults. Registration Required.

Join Holly, a certified instructor, in SAIL: Staying Active and Independent for Life for beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. A limited number of weights will be provided. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Newcastle
contactpls@pioneerlibrarysystem.org
Phone: 405.825.1965
Fax: 405.310.9316
Branch manager
Roxanne Pico-Lenz
Hours
Mon, Sep 16 9:00AM to 7:00PM
Tue, Sep 17 9:00AM to 7:00PM
Wed, Sep 18 9:00AM to 7:00PM
Thu, Sep 19 9:00AM to 7:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 5:00PM
Sun, Sep 22 1:00PM to 5:00PM
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Court Room
Gardening is not only good for the environment but can also have tremendous benefits on your health. Join us as we learn and talk all things plants. Designed for teens/adults. Registration Required.
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Wed, Sep 25, 10:00am - 10:45am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Toddler Story Time (1-3 years)
Wed, Sep 25, 4:00pm - 4:45pm
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Jump start your active toddler’s early learning skills through songs, stories, and movement! Designed for toddlers 1-3 years old and their caregivers
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Fri, Sep 27, 2:00pm - 3:00pm
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