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Get Moving with Chair Yoga

2023-10-10 10:00:00 2023-10-10 11:00:00 America/Chicago Get Moving with Chair Yoga Exercise your physical, mental, and emotional health through this exercise program class. Designed for adults. Registration Required. Noble - Ina Byerly Activity Room

Tuesday, October 10
10:00am - 11:00am

Add to Calendar 2023-10-10 10:00:00 2023-10-10 11:00:00 America/Chicago Get Moving with Chair Yoga Exercise your physical, mental, and emotional health through this exercise program class. Designed for adults. Registration Required. Noble - Ina Byerly Activity Room

Noble

Ina Byerly Activity Room

Exercise your physical, mental, and emotional health through this exercise program class. Designed for adults. Registration Required.

Join Rachel White, a certified instructor, in Chair Yoga. Learn how you can boost your confidence and Improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. All exercises will be performed in a chair.  Participants must sign a waiver before each class. Registration Required.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Noble
contactpls@pioneerlibrarysystem.org
Phone: 405.872.5713
Fax: 405.310.9654
Branch manager
Hillarie Kuhn
Hours
Mon, Nov 18 9:00AM to 7:00PM
Tue, Nov 19 9:00AM to 7:00PM
Wed, Nov 20 9:00AM to 7:00PM
Thu, Nov 21 9:00AM to 7:00PM
Fri, Nov 22 9:00AM to 6:00PM
Sat, Nov 23 9:00AM to 5:00PM
Sun, Nov 24 1:00PM to 5:00PM
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