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Healthy Brain, Healthy Mind: Meditation

2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Virtual - Virtual Room

Monday, October 02
2:00pm - 3:00pm

Add to Calendar 2023-10-02 14:00:00 2023-10-02 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Virtual - Virtual Room

Virtual

Virtual Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the virtual option. 

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Virtual


Hours
Mon, Nov 27 9:00AM to 9:00PM
Tue, Nov 28 9:00AM to 9:00PM
Wed, Nov 29 9:00AM to 9:00PM
Thu, Nov 30 9:00AM to 9:00PM
Fri, Dec 01 9:00AM to 8:00PM
Sat, Dec 02 9:00AM to 5:00PM
Sun, Dec 03 1:00PM to 6:00PM

Upcoming events

Mon, Dec 04, 2:00pm - 3:00pm
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Tue, Dec 05, 10:00am - 11:30am
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