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Eating healthy can be easy and delicious. Join us to learn the art of healthy cooking and eating. Designed for adults.
In this program we will learn how to elevate basic and cheap ingredients into a healthy, full meal. For example, turn a block of ramen noodles into a veggie and protein bowl or make the simple egg into a delicious dish. Come and explore a variety of healthy culinary techniques and skills through a group discussion. Bring an inexpensive dish for the group to sample and the cookbook you used for us to discuss.
Discover how small daily actions and nutritional choices can help you eat better and maintain a healthy and sustainable lifestyle.
The Well
210 S. James Garner Ave.
Norman OK 73069