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Healthy Brain, Healthy Mind: Meditation-Virtual

2023-12-04 14:00:00 2023-12-04 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation-Virtual Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Virtual - Virtual Room

Monday, December 04
2:00pm - 3:00pm

Add to Calendar 2023-12-04 14:00:00 2023-12-04 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation-Virtual Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Virtual - Virtual Room

Virtual

Virtual Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

This is a hybrid program. This event is for the virtual option and registration with an email address is required. 

A confirmation email will be sent with a link to join the program via Zoom. Please make sure "donotreply@mylocallibrary.info" is on your safe sender list.”

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Virtual


Hours
We're closed Monday May 27 due to Memorial Day
Mon, May 27 Closed
(Memorial Day)
Tue, May 28 9:00AM to 9:00PM
Wed, May 29 9:00AM to 9:00PM
Thu, May 30 9:00AM to 9:00PM
Fri, May 31 9:00AM to 8:00PM
Sat, Jun 01 9:00AM to 5:00PM
Sun, Jun 02 1:00PM to 6:00PM

Upcoming events

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