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Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.
This is a hybrid program. This event is for the virtual option and registration with an email address is required.
A confirmation email will be sent with a link to join the program via Zoom. Please make sure "donotreply@mylocallibrary.info" is on your safe sender list.”
Location for virtual programs.