close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a colour combintion to give he most comfortable contrast.

Pilates on the Patio

2017-04-25 18:00:00 2017-04-25 19:00:00 America/Chicago Pilates on the Patio Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. Southwest OKC

Tuesday, April 25
6:00pm - 7:00pm

Add to Calendar 2017-04-25 18:00:00 2017-04-25 19:00:00 America/Chicago Pilates on the Patio Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. Southwest OKC

Southwest OKC

Room A

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance.

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services.

Southwest OKC

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Kelly Sitzman

Hours
Mon, Apr 24 9:00AM to 9:00PM
Tue, Apr 25 9:00AM to 9:00PM
Wed, Apr 26 9:00AM to 9:00PM
Thu, Apr 27 9:00AM to 9:00PM
Fri, Apr 28 9:00AM to 8:00PM
Sat, Apr 29 9:00AM to 5:00PM
Sun, Apr 30 1:00PM to 6:00PM

About the library

Upcoming events

Room A&B SOKC
Tue, Apr 25, 10:00am - 10:30am

Room A&B SOKC
Tue, Apr 25, 4:30pm - 5:30pm

Room A
Tue, Apr 25, 6:00pm - 7:00pm

Room B
Tue, Apr 25, 7:00pm - 8:00pm

Wed, Apr 26, 11:00am - 12:00pm

Room A&B SOKC
Thu, Apr 27, 10:00am - 10:45am

Room A&B SOKC
Thu, Apr 27, 11:00am - 12:00pm

Room B
Thu, Apr 27, 6:30pm - 7:30pm

Computer Training Center
Fri, Apr 28, 5:00pm - 6:00pm
This event is full

Room A&B SOKC
Sat, Apr 29, 1:00pm - 4:00pm

Room A&B SOKC
Mon, May 01, 10:00am - 10:45am

Room A&B SOKC
Mon, May 01, 11:00am - 11:45am

Room A&B SOKC
Mon, May 01, 6:00pm - 7:00pm

Room A&B SOKC
Tue, May 02, 10:00am - 10:30am

Room A&B SOKC
Tue, May 02, 4:30pm - 5:30pm

Room A
Tue, May 02, 6:00pm - 7:00pm

Room A&B SOKC
Wed, May 03, 10:00am - 11:00am

Room A&B SOKC
Wed, May 03, 6:00pm - 7:00pm

Room A&B SOKC
Thu, May 04, 10:00am - 10:45am

Room A&B SOKC
Thu, May 04, 11:00am - 12:00pm

Sat, May 06, 10:00am - 12:00pm

Room A&B SOKC
Mon, May 08, 10:00am - 10:45am

Room A&B SOKC
Mon, May 08, 11:00am - 11:45am

Room A&B SOKC
Mon, May 08, 6:00pm - 7:00pm

Room A&B SOKC
Tue, May 09, 10:00am - 10:30am

Room A
Tue, May 09, 6:00pm - 7:00pm

Room B
Tue, May 09, 6:00pm - 7:30pm

Room A&B SOKC
Wed, May 10, 10:00am - 11:30am

Room A&B SOKC
Thu, May 11, 10:00am - 10:45am

Room A&B SOKC
Thu, May 11, 11:00am - 12:00pm

Room A&B SOKC
Thu, May 11, 6:30pm - 8:00pm

Conference Room
Thu, May 11, 6:30pm - 7:30pm

Room A
Sat, May 13, 2:00pm - 2:45pm

Room A&B SOKC
Mon, May 15, 10:00am - 10:45am

Room A&B SOKC
Mon, May 15, 11:00am - 11:45am

Room A&B SOKC
Mon, May 15, 6:00pm - 7:00pm

Room A&B SOKC
Tue, May 16, 10:00am - 10:30am

Room A&B SOKC
Tue, May 16, 4:30pm - 5:15pm

Room A
Tue, May 16, 6:00pm - 7:00pm

Room B
Tue, May 16, 6:00pm - 7:00pm

Room A&B SOKC
Thu, May 18, 10:00am - 10:45am

Room A&B SOKC
Thu, May 18, 11:00am - 12:00pm

Room A&B SOKC
Sat, May 20, 10:00am - 1:00pm

Room A&B SOKC
Mon, May 22, 10:00am - 10:45am

Room A&B SOKC
Mon, May 22, 11:00am - 11:45am

Room A&B SOKC
Mon, May 22, 6:00pm - 7:00pm

Room A&B SOKC
Tue, May 23, 10:00am - 10:30am

Room A
Tue, May 23, 6:00pm - 7:00pm

Room A&B SOKC
Thu, May 25, 10:00am - 10:45am

Room A&B SOKC
Thu, May 25, 11:00am - 12:00pm