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Tai Chi

2017-05-10 09:30:00 2017-05-10 10:30:00 America/Chicago Tai Chi Come attend 12 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Classes begin on WEDNESDAY 5/10. No Class on Memorial Day 5/29. Instructor certified by the Oklahoma Healthy Aging Initiative. Students must attend the first two classes to participate in all 12 sessions and sign a waiver and release form. Norman Central

Wednesday, May 10
9:30am - 10:30am

Add to Calendar 2017-05-10 09:30:00 2017-05-10 10:30:00 America/Chicago Tai Chi Come attend 12 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Classes begin on WEDNESDAY 5/10. No Class on Memorial Day 5/29. Instructor certified by the Oklahoma Healthy Aging Initiative. Students must attend the first two classes to participate in all 12 sessions and sign a waiver and release form. Norman Central

Norman Central

Lowry Room

Come attend 12 sessions, twice a week on Mondays and Wednesdays, to learn about the art of Tai Chi often used to improve balance, manage stress and a help a variety of other health conditions. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Classes begin on WEDNESDAY 5/10. No Class on Memorial Day 5/29. Instructor certified by the Oklahoma Healthy Aging Initiative. Students must attend the first two classes to participate in all 12 sessions and sign a waiver and release form.

TAGS: | Health & Fitness |

Norman Central

virtuallibrary@pioneerlibrarysystem.org
Phone: 405-701-2600
Fax: 405-701-2608
Branch Manager:
Caroline Dulworth

Hours
Mon, Oct 23 9:00AM to 9:00PM
Tue, Oct 24 9:00AM to 9:00PM
Wed, Oct 25 9:00AM to 9:00PM
Thu, Oct 26 9:00AM to 9:00PM
Fri, Oct 27 9:00AM to 8:00PM
Sat, Oct 28 9:00AM to 5:00PM
Sun, Oct 29 1:00PM to 6:00PM

About the library

Upcoming events

Story Time Room
Mon, Oct 23, 10:00am - 10:30am

Mon, Oct 23, 4:00pm - 5:30pm

Story Time Room
Mon, Oct 23, 4:30pm - 5:30pm

Computer Training Center
Mon, Oct 23, 5:00pm - 7:00pm

Computer Training Center
Tue, Oct 24, 1:00pm - 2:30pm

Computer Training Center
Tue, Oct 24, 4:00pm - 5:30pm

Tue, Oct 24, 4:00pm - 5:30pm

Story Time Room
Wed, Oct 25, 10:00am - 10:20am

Computer Training Center
Wed, Oct 25, 10:00am - 12:00pm

Story Time Room
Wed, Oct 25, 3:30pm - 4:30pm

Computer Training Center
Wed, Oct 25, 4:00pm - 5:30pm

Gallery Room
Wed, Oct 25, 4:00pm - 5:30pm

Room C
Thu, Oct 26, 9:00am - 10:30am

Story Time Room
Thu, Oct 26, 6:00pm - 6:30pm

Computer Training Center
Thu, Oct 26, 6:00pm - 8:00pm

Room C
Thu, Oct 26, 6:30pm - 7:30pm

Lowry Room
Fri, Oct 27, 10:00am - 10:30am

Computer Training Center
Fri, Oct 27, 1:00pm - 2:30pm

Computer Training Center
Fri, Oct 27, 4:00pm - 5:00pm

Computer Training Center
Fri, Oct 27, 5:00pm - 6:00pm

Fri, Oct 27, 6:00pm - 9:00pm

Story Time Room
Sat, Oct 28, 11:00am - 11:30am

Story Time Room
Mon, Oct 30, 10:00am - 10:30am

Gallery Room
Mon, Oct 30, 4:00pm - 5:30pm

Computer Training Center
Mon, Oct 30, 5:00pm - 7:00pm

Computer Training Center
Tue, Oct 31, 1:00pm - 2:30pm

Computer Training Center
Tue, Oct 31, 4:00pm - 5:30pm

Tue, Oct 31, 4:00pm - 5:30pm

Story Time Room
Wed, Nov 01, 10:00am - 10:20am

Room AB
Wed, Nov 01, 1:30pm - 4:30pm

Story Time Room
Wed, Nov 01, 3:30pm - 4:30pm

Computer Training Center
Wed, Nov 01, 4:00pm - 5:30pm

Gallery Room
Wed, Nov 01, 4:00pm - 5:30pm

Story Time Room
Thu, Nov 02, 10:00am - 11:00am

Lowry Room
Thu, Nov 02, 4:00pm - 5:00pm

Story Time Room
Thu, Nov 02, 6:00pm - 6:30pm

Room C
Thu, Nov 02, 6:00pm - 7:00pm

Computer Training Center
Thu, Nov 02, 6:00pm - 8:00pm

Room AB
Thu, Nov 02, 7:00pm - 9:00pm

Lowry Room
Fri, Nov 03, 10:00am - 10:30am

Computer Training Center
Fri, Nov 03, 1:00pm - 2:30pm

Lowry Room
Fri, Nov 03, 2:00pm - 4:00pm

Computer Training Center
Fri, Nov 03, 4:00pm - 5:00pm

Computer Training Center
Fri, Nov 03, 5:00pm - 6:00pm

Story Time Room
Sat, Nov 04, 11:00am - 11:30am

Story Time Room
Mon, Nov 06, 10:00am - 10:30am

Mon, Nov 06, 2:30pm - 3:30pm

Gallery Room
Mon, Nov 06, 4:00pm - 5:30pm

Computer Training Center
Mon, Nov 06, 5:00pm - 7:00pm

Computer Training Center
Tue, Nov 07, 1:00pm - 2:30pm

Story Time Room
Tue, Nov 07, 4:00pm - 4:35pm

Computer Training Center
Tue, Nov 07, 4:00pm - 5:30pm

Tue, Nov 07, 4:00pm - 5:30pm

Staff Conference Room
Tue, Nov 07, 6:00pm - 7:00pm

Story Time Room
Wed, Nov 08, 10:00am - 10:20am

Computer Training Center
Wed, Nov 08, 10:00am - 12:00pm

Story Time Room
Wed, Nov 08, 3:30pm - 4:30pm

Room AB
Wed, Nov 08, 4:00pm - 5:00pm

Computer Training Center
Wed, Nov 08, 4:00pm - 5:30pm

Gallery Room
Wed, Nov 08, 4:00pm - 5:30pm

Lowry Room
Wed, Nov 08, 7:00pm - 9:00pm

Lowry Room
Thu, Nov 09, 4:00pm - 5:00pm

Story Time Room
Thu, Nov 09, 6:00pm - 6:30pm

Computer Training Center
Thu, Nov 09, 6:00pm - 8:00pm

Thu, Nov 09, 6:30pm - 8:30pm

Room C
Thu, Nov 09, 7:00pm - 8:00pm

Canceled
Fri, Nov 10, 10:00am - 10:30am

Story Time Room
Sat, Nov 11, 11:00am - 11:30am

Room AB
Sun, Nov 12, 1:30pm - 4:30pm

Story Time Room
Mon, Nov 13, 10:00am - 10:30am

Gallery Room
Mon, Nov 13, 4:00pm - 5:30pm

Story Time Room
Mon, Nov 13, 4:30pm - 5:30pm

Computer Training Center
Mon, Nov 13, 5:00pm - 7:00pm

Computer Training Center
Tue, Nov 14, 1:00pm - 2:30pm

Computer Training Center
Tue, Nov 14, 4:00pm - 5:30pm

Tue, Nov 14, 4:00pm - 5:30pm

Lowry Room
Tue, Nov 14, 6:00pm - 7:30pm

Computer Training Center
Tue, Nov 14, 6:00pm - 8:00pm

Computer Training Center
Wed, Nov 15, 10:00am - 12:00pm

Story Time Room
Wed, Nov 15, 10:00am - 10:20am

Computer Training Center
Wed, Nov 15, 1:30pm - 3:00pm

Story Time Room
Wed, Nov 15, 3:30pm - 4:30pm

Computer Training Center
Wed, Nov 15, 4:00pm - 5:30pm

Gallery Room
Wed, Nov 15, 4:00pm - 5:30pm

Computer Training Center
Wed, Nov 15, 6:00pm - 8:00pm

Story Time Room
Thu, Nov 16, 6:00pm - 6:30pm

Computer Training Center
Thu, Nov 16, 6:00pm - 8:00pm

Room AB
Thu, Nov 16, 6:30pm - 7:30pm

Lowry Room
Fri, Nov 17, 10:00am - 10:30am

Computer Training Center
Fri, Nov 17, 1:00pm - 2:30pm

Computer Training Center
Fri, Nov 17, 4:00pm - 5:00pm
Registration opens Friday, November 3 2017 at 9:00am

Computer Training Center
Fri, Nov 17, 5:00pm - 6:00pm
Registration opens Friday, November 3 2017 at 9:00am

Computer Training Center
Fri, Nov 17, 6:00pm - 8:00pm

Room AB
Sat, Nov 18, 10:00am - 11:00am

Story Time Room
Sat, Nov 18, 11:00am - 11:45am

Room AB
Sat, Nov 18, 11:30am - 2:30pm

Story Time Room
Mon, Nov 20, 10:00am - 10:30am

Mon, Nov 20, 2:30pm - 3:30pm

Gallery Room
Mon, Nov 20, 4:00pm - 5:30pm

Computer Training Center
Mon, Nov 20, 5:00pm - 7:00pm

Computer Training Center
Tue, Nov 21, 4:00pm - 5:30pm

Tue, Nov 21, 4:00pm - 5:30pm

Story Time Room
Wed, Nov 22, 10:00am - 10:20am

Computer Training Center
Wed, Nov 22, 10:00am - 12:00pm

Lowry Room
Wed, Nov 22, 2:00pm - 4:00pm

Computer Training Center
Wed, Nov 22, 4:00pm - 5:30pm

Gallery Room
Wed, Nov 22, 4:00pm - 5:30pm