Beginner's Yoga is led by a certified instructor. Wear comfortable clothing and please bring a yoga mat or towel for comfort. A limited number of mats will be provided. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature. Registration is encouraged.
This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services.