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Registration now closed

Pilates

2017-05-16 18:00:00 2017-05-16 19:00:00 America/Chicago Pilates Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. Southwest OKC

Tuesday, May 16
6:00pm - 7:00pm

Add to Calendar 2017-05-16 18:00:00 2017-05-16 19:00:00 America/Chicago Pilates Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. Southwest OKC

Southwest OKC

Room A

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services.

Southwest OKC

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Kelly Sitzman

Hours
Mon, Oct 16 9:00AM to 9:00PM
Tue, Oct 17 9:00AM to 9:00PM
Wed, Oct 18 9:00AM to 9:00PM
Thu, Oct 19 9:00AM to 9:00PM
Fri, Oct 20 9:00AM to 8:00PM
Sat, Oct 21 9:00AM to 5:00PM
Sun, Oct 22 1:00PM to 6:00PM

About the library

Upcoming events

Rescheduled
Sat, Oct 21, 10:00am - 11:00am
New date Saturday, October 21, 11:00am - 12:00pm

Room A&B SOKC
Mon, Oct 23, 10:00am - 10:45am

Room A&B SOKC
Mon, Oct 23, 11:00am - 12:00pm

P114
Mon, Oct 23, 6:00pm - 9:00pm

Tue, Oct 24, 10:00am - 10:45am

Room A&B SOKC
Tue, Oct 24, 11:30am - 1:00pm
This event is full

Room A&B SOKC
Tue, Oct 24, 4:30pm - 5:30pm

Room A&B SOKC
Tue, Oct 24, 6:00pm - 7:00pm

Room A&B SOKC
Thu, Oct 26, 10:00am - 10:45am

Room A&B SOKC
Thu, Oct 26, 11:00am - 11:45am

Computer Training Center
Fri, Oct 27, 5:00pm - 6:00pm
This event is full

Canceled
Sat, Oct 28, 9:00am - 10:45am

Room B
Sun, Oct 29, 2:00pm - 4:00pm

Room A&B SOKC
Mon, Oct 30, 10:00am - 10:45am

Room A&B SOKC
Mon, Oct 30, 11:00am - 12:00pm

Rescheduled
Mon, Oct 30, 6:00pm - 7:00pm
New date Saturday, October 28, 9:00am - 10:45am

Room A&B SOKC
Tue, Oct 31, 10:00am - 10:45am

Wed, Nov 01, 10:00am - 11:00am

Room A&B SOKC
Wed, Nov 01, 12:00pm - 6:00pm

Room A&B SOKC
Thu, Nov 02, 10:00am - 10:45am

Room A&B SOKC
Thu, Nov 02, 11:00am - 11:45am

Room A&B SOKC
Thu, Nov 02, 4:30pm - 5:30pm
Registration opens Thursday, October 26 2017 at 9:00am

Room B
Thu, Nov 02, 6:30pm - 8:30pm

Computer Training Center
Fri, Nov 03, 5:00pm - 6:00pm
Registration opens Friday, October 27 2017 at 9:00am

Computer Training Center
Sun, Nov 05, 1:30pm - 4:30pm

Room A&B SOKC
Mon, Nov 06, 10:00am - 10:45am

Room A&B SOKC
Mon, Nov 06, 11:00am - 12:00pm

Room A&B SOKC
Mon, Nov 06, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Nov 07, 10:00am - 10:45am

Room A&B SOKC
Tue, Nov 07, 4:30pm - 5:30pm

Room A&B SOKC
Tue, Nov 07, 6:30pm - 7:30pm

Room A&B SOKC
Thu, Nov 09, 10:00am - 10:45am

Room A&B SOKC
Thu, Nov 09, 11:00am - 12:00pm

Canceled
Thu, Nov 09, 6:30pm - 7:30pm

Conference Room
Thu, Nov 09, 6:30pm - 7:30pm

Room A&B SOKC
Sat, Nov 11, 10:00am - 11:00am

Room A&B SOKC
Mon, Nov 13, 10:00am - 10:45am

Room A&B SOKC
Mon, Nov 13, 11:00am - 12:00pm

Room A
Tue, Nov 14, 10:00am - 10:45am

Room B
Tue, Nov 14, 10:00am - 11:00am

Rescheduled
Tue, Nov 14, 11:00am - 12:00pm
New date Tuesday, November 14, 10:00am - 11:00am

Room A&B SOKC
Tue, Nov 14, 4:30pm - 5:30pm
Registration opens Tuesday, November 7 2017 at 9:00am

Room A&B SOKC
Tue, Nov 14, 6:00pm - 7:00pm

Room A&B SOKC
Wed, Nov 15, 10:00am - 11:30am

Room A&B SOKC
Thu, Nov 16, 10:00am - 10:45am

Room A&B SOKC
Thu, Nov 16, 11:00am - 11:45am

Room A&B SOKC
Thu, Nov 16, 4:30pm - 5:30pm
Registration opens Thursday, November 9 2017 at 9:00am

Computer Training Center
Fri, Nov 17, 5:00pm - 6:00pm
Registration opens Friday, November 10 2017 at 9:00am

Fri, Nov 17, 6:00pm - 7:00pm
Registration opens Wednesday, November 1 2017 at 9:00am

Rescheduled
Sat, Nov 18, 10:00am - 11:00am
New date Saturday, November 18, 11:00am - 12:00pm

Room A&B SOKC
Mon, Nov 20, 6:00pm - 7:00pm