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Registration now closed

Pilates

2017-05-16 18:00:00 2017-05-16 19:00:00 America/Chicago Pilates Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. Southwest OKC

Tuesday, May 16
6:00pm - 7:00pm

Add to Calendar 2017-05-16 18:00:00 2017-05-16 19:00:00 America/Chicago Pilates Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. Southwest OKC

Southwest OKC

Room A

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services.

Southwest OKC

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Kelly Sitzman

Hours
Mon, Jun 26 9:00AM to 9:00PM
Tue, Jun 27 9:00AM to 9:00PM
Wed, Jun 28 9:00AM to 9:00PM
Thu, Jun 29 9:00AM to 9:00PM
Fri, Jun 30 9:00AM to 8:00PM
Sat, Jul 01 9:00AM to 5:00PM
Sun, Jul 02 1:00PM to 6:00PM

About the library

Upcoming events

Room A&B SOKC
Mon, Jun 26, 10:00am - 10:45am

Room A&B SOKC
Mon, Jun 26, 11:00am - 11:45am

Room A&B SOKC
Mon, Jun 26, 2:00pm - 3:00pm
Registration is now closed

Room A&B SOKC
Mon, Jun 26, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Jun 27, 10:00am - 10:30am

Room A&B SOKC
Tue, Jun 27, 3:00pm - 4:30pm

Room A
Tue, Jun 27, 6:00pm - 7:00pm

Room A&B SOKC
Wed, Jun 28, 3:00pm - 4:00pm

Room A&B SOKC
Thu, Jun 29, 10:00am - 10:45am

Room A&B SOKC
Thu, Jun 29, 11:00am - 12:00pm

Room A&B SOKC
Thu, Jun 29, 3:00pm - 4:00pm

Room A&B SOKC
Mon, Jul 03, 10:00am - 10:45am

Room A&B SOKC
Mon, Jul 03, 11:00am - 11:45am

Canceled
Mon, Jul 03, 6:00pm - 7:00pm

Room A&B SOKC
Wed, Jul 05, 10:00am - 11:00am

Room A&B SOKC
Wed, Jul 05, 3:00pm - 4:00pm

Room A&B SOKC
Thu, Jul 06, 10:00am - 10:45am

Room A&B SOKC
Thu, Jul 06, 11:00am - 12:00pm

Room A&B SOKC
Thu, Jul 06, 3:00pm - 4:00pm
Registration opens Thursday, June 29 2017 at 9:00am

Room A&B SOKC
Thu, Jul 06, 6:30pm - 8:00pm

Room A&B SOKC
Sat, Jul 08, 2:00pm - 3:00pm

Room A&B SOKC
Mon, Jul 10, 10:00am - 10:45am

Room A&B SOKC
Mon, Jul 10, 11:00am - 11:45am

Room A&B SOKC
Mon, Jul 10, 2:00pm - 3:00pm

Room A&B SOKC
Mon, Jul 10, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Jul 11, 10:00am - 10:30am

Room A&B SOKC
Tue, Jul 11, 3:00pm - 4:30pm

Room A
Tue, Jul 11, 6:00pm - 7:00pm

Room A&B SOKC
Wed, Jul 12, 1:00pm - 2:30pm

Room A&B SOKC
Thu, Jul 13, 10:00am - 10:45am

Room A&B SOKC
Thu, Jul 13, 11:00am - 12:00pm

Conference Room
Thu, Jul 13, 6:30pm - 7:30pm

Room A&B SOKC
Thu, Jul 13, 7:00pm - 9:00pm

Room A&B SOKC
Mon, Jul 17, 10:00am - 10:45am

Room A&B SOKC
Mon, Jul 17, 11:00am - 11:45am

Room A&B SOKC
Mon, Jul 17, 2:00pm - 3:00pm

Room A&B SOKC
Mon, Jul 17, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Jul 18, 10:00am - 10:30am

Room A&B SOKC
Tue, Jul 18, 3:00pm - 4:30pm

Room A
Tue, Jul 18, 6:00pm - 7:00pm

Room A&B SOKC
Wed, Jul 19, 10:00am - 11:00am
Registration opens Wednesday, July 12 2017 at 9:00am

Room A&B SOKC
Thu, Jul 20, 10:00am - 10:45am

Room A&B SOKC
Thu, Jul 20, 11:00am - 12:00pm

Room A&B SOKC
Thu, Jul 20, 6:00pm - 8:00pm

Room A&B SOKC
Mon, Jul 24, 10:00am - 10:45am

Room A&B SOKC
Mon, Jul 24, 11:00am - 11:45am

Room A&B SOKC
Mon, Jul 24, 2:00pm - 3:00pm

Room A&B SOKC
Mon, Jul 24, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Jul 25, 10:00am - 10:30am

Room A&B SOKC
Tue, Jul 25, 3:00pm - 4:30pm

Room A
Tue, Jul 25, 6:00pm - 7:00pm