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Adult Build Strength with Resistance Bands
2017-06-09 11:00:00 2017-06-09 11:30:00 America/Chicago Adult Build Strength with Resistance Bands Resistance Band Training is a safe, progressive way to build and maintain the strength we need to perform activities of daily living. During this presentation participants will use a resistance band provided while learning the knowledge, skills, and abilities needed to incorporate this into their in idual exercise plan. Program provided by OHAI. Bands will be provided in the class. Purcell - Meeting Room

Friday, June 09
11:00am - 11:30am

Add to Calendar 2017-06-09 11:00:00 2017-06-09 11:30:00 America/Chicago Adult Build Strength with Resistance Bands Resistance Band Training is a safe, progressive way to build and maintain the strength we need to perform activities of daily living. During this presentation participants will use a resistance band provided while learning the knowledge, skills, and abilities needed to incorporate this into their in idual exercise plan. Program provided by OHAI. Bands will be provided in the class. Purcell - Meeting Room

Purcell

Meeting Room

Resistance Band Training is a safe, progressive way to build and maintain the strength we need to perform activities of daily living. During this presentation participants will use a resistance band provided while learning the knowledge, skills, and abilities needed to incorporate this into their in idual exercise plan. Program provided by OHAI. Bands will be provided in the class.

AGE GROUP: | Adult 18+ |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Purcell
contactpls@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch manager
Rebekah Lynam
Hours
Mon, Apr 22 9:00AM to 7:00PM
Tue, Apr 23 9:00AM to 7:00PM
Wed, Apr 24 9:00AM to 7:00PM
Thu, Apr 25 9:00AM to 7:00PM
Fri, Apr 26 9:00AM to 6:00PM
Sat, Apr 27 9:00AM to 5:00PM
Sun, Apr 28 1:00PM to 5:00PM
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Upcoming events

Reading with OU Athletes
Sat, Apr 27, 11:00am - 12:00pm
Children's Area
Come out to Purcell Public Library for special guest speakers from OU Athletics!
Sunday Stars
Sun, Apr 28, 1:00pm - 5:00pm
Meeting Room
Sunday Stars is a weekly, year-round reading and math program for 1st-3rd grade students every Sunday from 1:30-4:30 pm.
Rescheduled
STEAM Kids Children 6-11 year olds!
Tue, Apr 30, 3:30pm - 4:30pm
New date Tuesday, April 23, 3:30pm - 4:30pm
Ignite your curiosity and creativity through this exploration of all things STEAM. Designed for children ages 6-11.
PLS Monthly Board Meeting
Tue, Apr 30, 6:30pm - 8:30pm
Meeting Room
Monthly meeting of the Pioneer Library System Board of Trustees. Meetings are free and open to the public.
Family Story Time (All Ages)
Wed, May 01, 10:00am - 11:00am
Meeting Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Learn It! Incubating eggs for beginners - What is egg candling?
Thu, May 02, 3:30pm - 4:30pm
In this program we will take a look inside of eggs by candling them to see how the chicks are developing inside the egg.
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