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Adult Build a Better Balance with Tai Chi

2017-07-17 10:00:00 2017-07-17 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell

Monday, July 17
10:00am - 11:00am

Add to Calendar 2017-07-17 10:00:00 2017-07-17 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell

Purcell

Meeting Room

The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited

TAGS: | Health & Fitness |

Purcell

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Peggy Cook

Hours
Mon, Jul 24 9:00AM to 7:00PM
Tue, Jul 25 9:00AM to 7:00PM
Wed, Jul 26 9:00AM to 7:00PM
Thu, Jul 27 9:00AM to 7:00PM
Fri, Jul 28 9:00AM to 6:00PM
Sat, Jul 29 9:00AM to 5:00PM
Sun, Jul 30 1:00PM to 5:00PM

About the library

Upcoming events

Meeting Room
Thu, Jul 27, 10:30am - 11:30am

Fri, Aug 04, 3:30pm - 4:15pm

Tue, Aug 08, 6:00pm - 7:30pm

Sat, Aug 12, 10:00am - 12:00pm

Meeting Room
Mon, Aug 14, 1:00pm - 3:00pm

Meeting Room
Mon, Aug 14, 6:00pm - 8:00pm

Meeting Room
Tue, Aug 15, 6:00pm - 8:00pm

Thu, Aug 17, 10:00am - 11:00am

Meeting Room
Thu, Aug 17, 11:00am - 12:00pm

Thu, Aug 17, 2:00pm - 4:00pm

Meeting Room
Mon, Aug 21, 6:00pm - 8:00pm

Meeting Room
Tue, Aug 22, 6:00pm - 8:00pm

Meeting Room
Thu, Aug 24, 11:00am - 12:00pm