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Registration now closed

Adult Build a Better Balance with Tai Chi
2017-07-17 10:00:00 2017-07-17 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell - Meeting Room

Monday, July 17
10:00am - 11:00am

Add to Calendar 2017-07-17 10:00:00 2017-07-17 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell - Meeting Room

Purcell

Meeting Room

The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited

AGE GROUP: | Teens | Adult 18+ |

EVENT TYPE: | Health & Fitness |

TAGS: | |

Purcell
contactpls@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch manager
Rebekah Lynam
Hours
Mon, Apr 15 9:00AM to 7:00PM
Tue, Apr 16 9:00AM to 7:00PM
Wed, Apr 17 9:00AM to 7:00PM
Thu, Apr 18 9:00AM to 7:00PM
Fri, Apr 19 9:00AM to 6:00PM
Sat, Apr 20 9:00AM to 5:00PM
Sun, Apr 21 1:00PM to 5:00PM
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Sun, Apr 21, 1:00pm - 5:00pm
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Wed, Apr 24, 10:00am - 11:00am
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