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Registration now closed

Adult Build a Better Balance with Tai Chi

2017-07-17 10:00:00 2017-07-17 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell

Monday, July 17
10:00am - 11:00am

Add to Calendar 2017-07-17 10:00:00 2017-07-17 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell

Purcell

Meeting Room

The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited

TAGS: | Health & Fitness |

Purcell

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Peggy Cook

Hours
Mon, Sep 18 9:00AM to 7:00PM
Tue, Sep 19 9:00AM to 7:00PM
Wed, Sep 20 9:00AM to 7:00PM
Thu, Sep 21 9:00AM to 7:00PM
Fri, Sep 22 9:00AM to 6:00PM
Sat, Sep 23 9:00AM to 5:00PM
Sun, Sep 24 1:00PM to 5:00PM

About the library

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Tue, Sep 19, 10:30am - 11:30am
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