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Adult Build a Better Balance with Tai Chi

2017-07-21 10:00:00 2017-07-21 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell

Friday, July 21
10:00am - 11:00am

Add to Calendar 2017-07-21 10:00:00 2017-07-21 11:00:00 America/Chicago Adult Build a Better Balance with Tai Chi The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited Purcell

Purcell

Meeting Room

The movements of Tai Chi help all ages reduce stress, increase balance and flexibility. Participants learn relaxation to improve their overall mind, body and spirit through a series of slow continuous movements. This program is designed for people at all levels of mobility and can be performed standing or sitting. There will be 12 sessions building on 8 positions for better balance. This program is partnered with Oklahoma Healthy Aging Initiative. www.OHAI.org Registration is required as the class size is limited

TAGS: | Health & Fitness |

Purcell

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch Manager:
Rebekah Lynam

Hours
Mon, Apr 23 9:00AM to 7:00PM
Tue, Apr 24 9:00AM to 7:00PM
Wed, Apr 25 9:00AM to 7:00PM
Thu, Apr 26 9:00AM to 7:00PM
Fri, Apr 27 9:00AM to 6:00PM
Sat, Apr 28 9:00AM to 5:00PM
Sun, Apr 29 1:00PM to 5:00PM

About the library

Upcoming events

Meeting Room
Thu, Apr 26, 11:00am - 12:00pm

Meeting Room
Fri, Apr 27, 9:00am - 10:30am

Meeting Room
Mon, Apr 30, 1:00pm - 1:30pm

Meeting Room
Tue, May 01, 6:00pm - 8:00pm

Tue, May 01, 7:00pm - 8:00pm

Meeting Room
Thu, May 03, 11:00am - 12:00pm

Meeting Room
Mon, May 07, 6:00pm - 8:00pm

Meeting Room
Tue, May 08, 6:00pm - 8:00pm

Tue, May 08, 7:00pm - 8:00pm

Purcell Children's Area
Thu, May 10, 10:30am - 11:30am

Meeting Room
Thu, May 10, 11:00am - 12:00pm

Meeting Room
Sat, May 12, 10:30am - 12:00pm

Meeting Room
Mon, May 14, 6:00pm - 8:00pm

Meeting Room
Tue, May 15, 6:00pm - 8:00pm

Meeting Room
Sat, May 19, 10:30am - 11:30am