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Registration now closed

Pilates

2017-08-01 18:00:00 2017-08-01 19:00:00 America/Chicago Pilates Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. Southwest OKC

Tuesday, August 01
6:00pm - 7:00pm

Add to Calendar 2017-08-01 18:00:00 2017-08-01 19:00:00 America/Chicago Pilates Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services. Southwest OKC

Southwest OKC

Room A&B SOKC

Attendees must be 12 or older. Attendees or their guardian must sign a waiver to attend at each class. Attendees are encourages to bring their own mat, none will be provided. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates' system allows for different exercises to be modified in range of difficulty from beginning to advance. Intensity can be increased over time as the body conditions and adapts to the exercises. Attendees are encouraged to register each time. This program is made possible through the Health Literacy Grant by Oklahoma Department of Libraries, Oklahoma Literacy Resource Office, and Institute of Museum and Library Services.

Southwest OKC

virtuallibrary@pioneerlibrarysystem.org
Phone: 405.979.2200
Fax: 405.692.6394
Branch Manager:
Kelly Sitzman

Hours
Mon, Aug 14 9:00AM to 9:00PM
Tue, Aug 15 9:00AM to 9:00PM
Wed, Aug 16 9:00AM to 9:00PM
Thu, Aug 17 9:00AM to 9:00PM
Fri, Aug 18 9:00AM to 8:00PM
Sat, Aug 19 9:00AM to 5:00PM
Sun, Aug 20 1:00PM to 6:00PM

About the library

Upcoming events

Room A&B SOKC
Wed, Aug 16, 10:00am - 11:30am

Room A&B SOKC
Thu, Aug 17, 10:00am - 10:45am

Room A&B SOKC
Thu, Aug 17, 11:00am - 12:00pm

Thu, Aug 17, 4:30pm - 5:30pm

Computer Training Center
Fri, Aug 18, 5:00pm - 6:00pm
This event is full

Sat, Aug 19, 10:00am - 11:00am

Room A&B SOKC
Mon, Aug 21, 10:00am - 10:45am

Room A&B SOKC
Mon, Aug 21, 11:00am - 11:45am

Room A&B SOKC
Mon, Aug 21, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Aug 22, 10:00am - 10:30am

Room A
Tue, Aug 22, 6:00pm - 7:00pm

Room A&B SOKC
Thu, Aug 24, 10:00am - 10:45am

Room A&B SOKC
Thu, Aug 24, 11:00am - 12:00pm

Computer Training Center
Fri, Aug 25, 5:00pm - 6:00pm
Registration opens Friday, August 18 2017 at 9:00am

Room A&B SOKC
Mon, Aug 28, 10:00am - 10:45am

Room A&B SOKC
Mon, Aug 28, 11:00am - 11:45am

Mon, Aug 28, 5:00pm - 9:00pm

Room A&B SOKC
Mon, Aug 28, 6:00pm - 7:00pm

Room A&B SOKC
Tue, Aug 29, 10:00am - 10:30am

Room A&B SOKC
Tue, Aug 29, 6:00pm - 7:00pm

Room A&B SOKC
Thu, Aug 31, 10:00am - 10:45am

Room A&B SOKC
Thu, Aug 31, 11:00am - 12:00pm

Computer Training Center
Fri, Sep 01, 5:00pm - 6:00pm
Registration opens Friday, August 25 2017 at 9:00am

Room A&B SOKC
Tue, Sep 05, 10:00am - 10:30am

Room A&B SOKC
Tue, Sep 05, 4:30pm - 5:30pm

Room A&B SOKC
Wed, Sep 06, 6:00pm - 7:00pm

Room A&B SOKC
Thu, Sep 07, 10:00am - 10:45am

Room A&B SOKC
Thu, Sep 07, 11:00am - 12:00pm

Thu, Sep 07, 4:30pm - 5:30pm
Registration opens Thursday, August 31 2017 at 9:00am

Thu, Sep 07, 5:30pm - 7:00pm

Computer Training Center
Fri, Sep 08, 5:00pm - 6:00pm
Registration opens Friday, September 1 2017 at 9:00am

Room A&B SOKC
Sat, Sep 09, 10:00am - 11:00am

Room A&B SOKC
Mon, Sep 11, 10:00am - 10:45am

Room A&B SOKC
Mon, Sep 11, 11:00am - 11:45am

Room A&B SOKC
Tue, Sep 12, 10:00am - 10:30am

Computer Training Center
Tue, Sep 12, 4:30pm - 5:30pm
Registration opens Tuesday, September 5 2017 at 9:00am

Room A&B SOKC
Wed, Sep 13, 10:00am - 11:00am

Room A&B SOKC
Wed, Sep 13, 6:00pm - 8:00pm

Room A&B SOKC
Thu, Sep 14, 10:00am - 10:45am

Room A&B SOKC
Thu, Sep 14, 11:00am - 12:00pm

Room A
Thu, Sep 14, 6:00pm - 7:00pm

Conference Room
Thu, Sep 14, 6:30pm - 7:30pm

Computer Training Center
Fri, Sep 15, 5:00pm - 6:00pm
Registration opens Friday, September 8 2017 at 9:00am