Coloring helps us de-stress because when we focus on a particular activity, we focus on it and not on our worries. Coloring generates wellness and quiet. It also stimulates areas of the brain related to motor skills, the senses, and creativity. While we are coloring, we will have a story to listen to as well! The library has many books on CD and downloadable audio books from Overdrive which can be downloaded free from your library's website. We will sample one during our adult coloring session. Take home your art, get an idea for your next book to read or listen to, and feel relaxed and refreshed! The library provides coloring sheets, crayons and colored pencils, and a peaceful place to color while listening to an audiobook. This program is for adults only.