Beginner's Yoga is led by a certified instructor. Wear comfortable clothing and please bring a yoga mat or towel for comfort. A limited number of mats and blocks will be provided. Participants must sign a waiver each class, and anyone under 18 must have parent/guardian consent and signature.
This program is being funded through the Oklahoma Department of Libraries with funds from Library Services and Technology (LSTA), a Federal source of library funding provided by the Institute of Museum and Library Services.