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Tai Chi: Moving for Better Balance

2018-10-23 10:00:00 2018-10-23 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance in this six week course. Newcastle

Tuesday, October 23
10:00am - 11:00am

Add to Calendar 2018-10-23 10:00:00 2018-10-23 11:00:00 America/Chicago Tai Chi: Moving for Better Balance Learn the eight forms for Tai Chi: Moving for Better Balance in this six week course. Newcastle

Newcastle

Ballroom

Learn the eight forms for Tai Chi: Moving for Better Balance in this six week course.

Tai Chi: Moving for Better Balance teaches participants balance skills and good body alignment by using coordinated and flowing movements. Participants will feel stronger, have better balance, greater flexibility, and feel more confident after completing this tai chi program. This class will meet twice a week for six weeks learning the eight forms of tai chi in progression from the easiest to most difficult.  We will learn the first form used throughout the session in these first two classes. Participants must attend the first or second class in order to complete this series of classes. Registration is required. 

TAGS: | Health & Fitness |

Newcastle

mc@pioneerlibrarysystem.org
Phone: 405-387-5076
Fax: 405-387-5204
Branch Manager:
Phil Clark

Hours
Mon, Dec 10 9:00AM to 7:00PM
Tue, Dec 11 9:00AM to 7:00PM
Wed, Dec 12 9:00AM to 7:00PM
Thu, Dec 13 9:00AM to 7:00PM
Fri, Dec 14 9:00AM to 6:00PM
Sat, Dec 15 9:00AM to 5:00PM
Sun, Dec 16 1:00PM to 5:00PM

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